[411] in Vegetarian_Support_Group

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Re: URGENT: Don't Eat Eggs [rec.food.veg #59995]

daemon@ATHENA.MIT.EDU (Ed Piekos)
Fri Mar 17 11:24:50 1995

To: vsg@MIT.EDU
In-Reply-To: Your message of "Fri, 17 Mar 1995 10:12:38 GMT."
             <22956F464C0@arran.sms.ed.ac.uk> 
Date: Fri, 17 Mar 1995 11:20:15 EST
From: Ed Piekos <espiekos@MIT.EDU>


Lewis <9235367@arran.sms.ed.ac.uk> wrote:

>cholesterol is an *essential* part of the human diet.  Like it or not, you 
>need a small amount in your daily intake, in order to make bile salts and 
>steroid hormones.

and he is both right and wrong.  He is right in stating that your body needs 
cholesterol to function, but he is wrong (as far as I'm aware) in stating that 
you need to consume it.  

Statement: There is *no* cholesterol in any plant product that I have ever 
           heard of.
  
Question:  If this is the case, where do the animals get it so they can pass 
           it on to us?
 
Answer:    Their bodies manufacture it.  
 
Point:     So do we.

I've never heard of someone with a cholesterol deficiency and I've never seen 
cholesterol supplements anywhere.  These would be necessary for vegans if our 
bodies didn't make what we needed because, again, cholesterol is only found 
in animal products.

<<ESP>>


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