[410] in Vegetarian_Support_Group
Re: URGENT: Don't Eat Eggs [rec.food.veg #59995]
daemon@ATHENA.MIT.EDU (Lewis Haddow)
Fri Mar 17 05:16:38 1995
From: Lewis Haddow <9235367@arran.sms.ed.ac.uk>
To: vsg@MIT.EDU
Date: Fri, 17 Mar 1995 10:12:38 +0000
Yes we all know that meat and egg yolks have very high cholesterol
content, but cholesterol is an *essential* part of the human diet.
Like it or not, you need a small amount in your daily intake, in
order to make bile salts and steroid hormones. I can't remember the
amount required off hand, but I can find out.
Lewis
