[654] in Vegetarian_Support_Group
soluble/insoluble fibre, garlic, HDL
daemon@ATHENA.MIT.EDU (arthurl)
Fri Sep 15 21:20:57 1995
Date: Fri, 15 Sep 1995 21:20:03 -0400
To: vsg@MIT.EDU
From: arthurl@tiac.net (arthurl)
With reference to the posting on "protein", I am interested in knowing about
the functions of soluble/insoluble fibre and palatable sources for each. Also
on an unreferenced topic, are there articles I can read, about the health
benefits of eating raw garlic (which my parents constantly badger me to do)?
And lastly what can one do to increase HDL (High Density Lipoprotein or the
good cholesterol)?
TIA
Arthur Lobo
apl@max.tiac.net
