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I get mood swings from lack of food (this is the most common) lack of sleep randomness For me, i've found that the best cure for the random factor is coffee. It's kinda scary -- it feels a little like manic-depressiveness, but it isn't. But it -is- kinda scary that in that case, i use coffee as a mind-altering drug, not as a physical stimulant or for its flavor...
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