[2133] in Depressing_Thoughts
Re: Violists (Re: tendonitis)
bjaspan@ATHENA.MIT.EDU (bjaspan@ATHENA.MIT.EDU)
Sun May 12 14:14:22 1991
As a general concept, exercising any muscle without also streching it
afterwards will result in stiff, unflexible muscles. How exactly you
are supposed to stretch fingers I'm not sure, though. (Perhaps, after
each round of using the power putty, you should do something that
involves lots of rapid, easily (ie: low force) movement of all your
fingers, in lots of directions.)
