[8915] in linux-announce channel archive
Excited for the Extra Black Friday Savings at Kohl’s?
daemon@ATHENA.MIT.EDU (Kohl’s Thanksgiving)
Wed Nov 27 09:03:42 2013
To: linuxch-announce.discuss@charon.mit.edu
From: "Kohl’s Thanksgiving" <Kohl’sThanksgiving@daminebbnpaxwax.us>
Date: Wed, 27 Nov 2013 06:03:42 -0800
Envelope-to: linuxch-announce.discuss@charon.mit.edu
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Claim Your Kohl’s Gift Card after Completing the Black Friday Survey
http://www.daminebbnpaxwax.us/3276/179/394/1439/2987.10tt71675797AAF11.php
Unsub- http://www.daminebbnpaxwax.us/3276/179/394/1439/2987.10tt71675797AAF12.html
This April 2013 image shows Yosemite Valley at Yosemite National Park in
California.APTwo months after the sequester hit, the Department of Interior
continues to warn of coast-to-coast cuts for the country's national parks
-- and even the partial shutdown of a critical flood warning system.But
Sen. Tom Coburn says there's "no shortage of potential savings," pointing
out that the department is nevertheless spending millions on newly created
monuments and landmarks.The Oklahoma Republican, who has been hounding federal
agencies for weeks about questionable spending under the cloud of sequester,
aired his grievances with the Interior Department in a letter to Secretary
Sally Jewell Tuesday."It makes little sense to expand the number of sites
at the same time the budget of every other park is being
cut and visitors are being turned away from visiting the White House,"
Coburn wrote.Coburn pointedly questioned department efforts to name new
sites and expand others -- decisions that will contribute to the department's
annual costs. Coburn said the National Park Service has designated 13 new
historic landmarks and three new monuments since the sequester hit March
1. One of those landmarks, he noted, is a whiskey distillery --
the George T. Stagg Distillery in Kentucky. Other newly created landmarks
include the Connecticut home of abolitionist Harriet Beecher Stowe, the
historic bridge crossed by civil rights marchers in Selma, Ala., and an
arti
im
to have a full meal (preferably breakfast) about an hour after your
workout. Portion control is important, make sure you are consuming fewer
calories than you burn throughout the day.CrossFit and nutritionCrossFit
has become increasingly popular and is a competitive sport for some enthusiasts.
Dane Wilson, a CrossFit coach and private trainer at GSX CrossFit in
Fort Worth, TX, recommends following a Paleo style diet for optimal results.Dane
suggests a pre-workout snack containing fats and green vegetables and 20
to 40 grams of lean protein (broccoli, chicken breast and a handful
of almonds).Within an hour of completing a workout, eat a portion of
lean protein and some carbohydrates. Try kale with fish or chicken breasts
paired with an apple or sweet potato.These nutritional tweaks can make a
huge difference if you havent been seeing the results you want. Remember:
you can never out-train a poor diet.Jacqueline Banks is a certified holistic
health counselor and busy mother. Her focus is on helping other busy
moms in all stages of motherhood keep themselves and their little ones
healthy and happy. She uses natural and organic solutions to solve individual
health problems and promote clean living. Check out her website at www.jbholistic.com.
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<a href="http://www.daminebbnpaxwax.us/3276/179/394/1439/2987.10tt71675797AAF5.html" target="_blank">Update Preferences</a><br><br>Ondemand Research, 105 E. 34th Street Ste 144, New York, NY 10016.<br>
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<p style="font-size:xx-small;">ST. CLOUD, Minn. A man is accused of pretending to be
a member of rock band Pink Floyd at a Minnesota hospital
and racking up as much as $100,000 in unpaid medical bills.Police
say the 53-year-old Monticello man went to St. Cloud Hospital for treatment
April 20. He claimed he was Pink Floyd singer-guitarist David Gilmour and
that he didn't have health insurance. He was treated and released, but
not before signing an autograph.The St. Cloud Times (http://on.sctimes.com/10rU8fe
) says hospital security was suspicious about the man's identity and his
medical records were flagged. The man returned for more treatment several
days later and, confronted by police, admitted he wasn't Gilmour.The man
was booked into the Stearns County Jail on a possible charge of
theft by swindle.___Information from: St. Cloud Times, http://www.sctimes.com
ashev said the two
men are "shocked at the bombings," and "they express sorrow to the
bombing victims and their families."Police did not confirm the gender of
the third suspect, but Fox News confirmed the person is a U.S.
citizen. More information was expected to be provided by the US Attorney's
office later Wednesday.Three people were killed and more than 200 injured
when the pair allegedly set two bombs, at least one of which
was made from a pressure cooker packed with explosives and shrapnel, amid
the crowd.Tamerlan Tsarnaev died April 19, after a shootout hours after
authorities showed the brothers on surveillance video and named them as
suspects. Dzhokhar Tsarnaev, 19, is in a prison hospital after being wounded
in the shootout with police as he and his brother made their
getaway attempt. He is charged with using a weapon of mass destruction
to kill, a crime that carries a potential death sentence.Authorities have
searched the Rhode Island home of the parents of Katherine Russell, Tamerlan
Tsarnaev's widow.Click for more from MyFoxBoston.comFox News' Pamela Browne
contributed to this report.
Three
additional suspects arrested in marathon bombing
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