[139523] in SIPB IPv6
The 30-Second "Tide Trick" That Helps You Hold It In
daemon@ATHENA.MIT.EDU (Bladder Help)
Mon Jan 19 06:34:14 2026
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Date: Mon, 19 Jan 2026 12:33:38 +0100
From: "Bladder Help" <BladderSupport@starglare.digital>
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The 30-Second "Tide Trick" That Helps You Hold It In
http://starglare.digital/FBD74yzWJUQIUOH_cWpgSHMCxpx1boyJxxQqej1aywOz1n_uqg
http://starglare.digital/GmNhjPdK0-JmqbWqp_8IaY-ok8dZgY1pApj47qBqnMSVhQ6a
lion years from a small multi-toed creature, Eohippus, into the large single-toed animal of today, originally in North America. Humans began domesticating horses around 4000 BCE in Central Asia, and their domestication is believed to have been widespread by 3000 BCE. Horses in the subspecies caballus are domesticated, although some domesticated populations live in the wild as feral horses. These feral populations are not true wild horses, which are horses that have never been domesticated. There is an extensive, specialized vocabulary used to describe equine-related concepts, covering everything from anatomy to life stages, size, colors, markings, breeds, locomotion, and behavior.
Horses are adapted to run, allowing them to quickly escape predators, and possess a good sense of balance and a strong fight-or-flight response. Related to this ability to flee from predators in the wild is an unusual trait: horses are able to sleep both standing up and lying down, with younger horses tending to sleep significantly more than adults. Female horses, called mares, carry their young for approximately 11 months and a young horse, called a foal, can stand and run shortly following birth. Most domesticated horses begin training under a saddle or in a harness between the ages of two and four. They reach full adult development by age five, and have an average lifespan of between 25 and 30 years.
Horse breeds are loosely divided into three categories based on general temperament: spirited "hot bloods" with speed and endurance; "cold bloods", such as draft horses and some ponies, suitable for slow, heavy work; and "warmbloods", developed from crosses between hot bloods and cold bloods, often focusing on creating breeds for specific riding purposes, particularly in Europe. There are more than 300 breeds of horse in the world today, devel
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<center><a href="http://starglare.digital/FBD74yzWJUQIUOH_cWpgSHMCxpx1boyJxxQqej1aywOz1n_uqg" http:="" microsoft.com="" style="font-size:25px;color:#FF0000;background-color:#ffffff;padding:10px;line-height:40px;" target="blank"><b>The 30-Second "Tide Trick" That Helps You Hold It In</b></a></center>
<br />
Tired of feeling like you can’t hold it in?<br />
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Sick of those sudden, embarrassing accidents?<br />
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Here’s something different - <a href="http://starglare.digital/FBD74yzWJUQIUOH_cWpgSHMCxpx1boyJxxQqej1aywOz1n_uqg" http:="" microsoft.com="" rel="sponsored" target="_blank"><b>a strange 30-second trick</b></a> that strengthens the muscle responsible for sealing your bladder shut.<br />
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No meds. No pads. No nonsense.<br />
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Just a fast at-home technique that can restore control and confidence.<br />
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If you’ve been dreading long drives, grocery store runs, or even laughing too hard...<br />
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This might change your life.<br />
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<div style="color:#FFFFFF;font-size:8px;">lion years from a small multi-toed creature, Eohippus, into the large single-toed animal of today, originally in North America. Humans began domesticating horses around 4000 BCE in Central Asia, and their domestication is believed to have been widespread by 3000 BCE. Horses in the subspecies caballus are domesticated, although some domesticated populations live in the wild as feral horses. These feral populations are not true wild horses, which are horses that have never been domesticated. There is an extensive, specialized vocabulary used to describe equine-related concepts, covering everything from anatomy to life stages, size, colors, markings, breeds, locomotion, and behavior. Horses are adapted to run, allowing them to quickly escape predators, and possess a good sense of balance and a strong fight-or-flight response. Related to this ability to flee from predators in the wild is an unusual trait: horses are able to sleep both standing up and lying down, with younger horses tending to sleep significantly more than adults. Female horses, called mares, carry their young for approximately 11 months and a young horse, called a foal, can stand and run shortly following birth. Most domesticated horses begin training under a saddle or in a harness between the ages of two and four. They reach full adult development by age five, and have an average lifespan of between 25 and 30 years. Horse breeds are loosely divided into three categories based on general temperament: spirited "hot bloods" with speed and endurance; "cold bloods", such as draft horses and some ponies, suitable for slow, heavy work; and "warmbloods", developed from crosses between hot bloods and cold bloods, often focusing on creating breeds for specific riding purposes, particularly in Europe. There are more than 300 breeds of horse in the world today, devel</div>
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