[10190] in pc-kerberos
I hate to burst her bubble, but she is probably one of the most extremist opposers to livin' la vida low-carb that I've seen with the lies and misinformation she communicates in this story.
daemon@ATHENA.MIT.EDU (Roddy E. Lutz)
Fri Apr 6 15:15:38 2007
Message-ID: <001801c7787f$f5b359a0$d26e2253@gjl>
From: "Roddy E. Lutz" <dkacj@sevenfirs.karoo.co.uk>
To: <pc-kerberos@mit.edu>
Date: Fri, 6 Apr 2007 21:15:38 +0200
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How could you actually do it in 12 months or less?
If you read the ingredients label, you'll find these foods are made with =
ingredients like hydrogenated oils, white flour, sugar and other =
ingredients that have a very high caloric density.
With all the focus on low-carb versus low-fat diets in the news these =
days, you might think those are the only two options to consider when it =
comes to losing weight and reversing obesity.
Foods have a higher or lower glycemic index depending on how much of =
them you eat, how you cook them, and what you eat them with. That fuel, =
gasoline, has a certain flash point and a given output of power per =
gallon of gasoline. Votes are reflected within 1 business day. The low =
GI diet has been dubbed the "Atkins alternative" and has been =
recommended by a host of celebrities. With a background like that, you =
would think Lindhardt would be open to a lifestyle program that shuns =
processed foods and sugar. But when you consume low glycemic index =
foods, you create more stable blood sugar levels. I can only explain =
that Ensure is primarily made with ingredients that are strongly =
correlated with such diseases. All insist that the carbs we do eat be =
good carbs, though how many grams of those carbs we can tolerate varies =
from person to person. You'll have to figure the rest out for yourself.
What does it do to our body, does it get turned into fat? It's actually =
ground-up, dried konjac root. So we'll skip water and move on to the =
next ingredient. I think green tea is an outstanding herb for weight =
loss and it is also well documented as an anti-cancer herb.
This man named Tony Lalas believes diets such as low-carb only =
disappoint people because they do not work and can make the problem of =
obesity worse than it already is. A reader asks, "What's the real story =
on using sugar? You couldn't PAY me to put this stuff into my body.
And certainly don't sign up for any physical activities or spend much =
time outdoors.
Refined white sugar, corn syrup, maltodextrin all have very high =
glycemic index values and are ingredients that are well correlated with =
such diseases. Going low-carb or no-carb was the "It" way to drop some =
serious pounds.
You might say that we already know how to do that: two thirds of the =
people in the United States are overweight and one third are considered =
clinically obese. And by breaking down muscle mass, your metabolism will =
be slowed even further. I just gritted my teeth and asked if I could eat =
something low-carb. For starters, glucomannan takes up physical space in =
your stomach.
How could you actually do it in 12 months or less? In other words, we're =
living with the effects of the obesity plan every single day in our own =
lives and in our society, and yet we're not really cognizant of the =
causes. Your stomach will simply fill up before you reach 1,000 calories =
and you won't feel like eating any more.
This is sort of what goes on when it comes to the human digestive system =
and sugars.
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<DIV><FONT face=3DArial size=3D2>How could you actually do it in 12 =
months or=20
less?</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>If you read the ingredients label, =
you'll find=20
these foods are made with ingredients like hydrogenated oils, white =
flour, sugar and=20
other ingredients that have a very high caloric density.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>With all the focus on low-carb versus =
low-fat diets=20
in the news these days, you might think those are the only two options =
to consider=20
when it comes to losing weight and reversing obesity.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>Foods have a higher or lower glycemic =
index=20
depending on how much of them you eat, how you cook them, and what you =
eat them=20
with. That fuel, gasoline, has a certain flash point and a given output =
of power per=20
gallon of gasoline. Votes are reflected within 1 business day. The low =
GI diet has=20
been dubbed the "Atkins alternative" and has been recommended by a host =
of=20
celebrities. With a background like that, you would think Lindhardt =
would be open to=20
a lifestyle program that shuns processed foods and sugar. But when you =
consume low=20
glycemic index foods, you create more stable blood sugar levels. I can =
only explain=20
that Ensure is primarily made with ingredients that are strongly =
correlated with=20
such diseases. All insist that the carbs we do eat be good carbs, though =
how many=20
grams of those carbs we can tolerate varies from person to person. =
You'll have to=20
figure the rest out for yourself.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>What does it do to our body, does it =
get turned=20
into fat? It's actually ground-up, dried konjac root. So we'll skip =
water and move=20
on to the next ingredient. I think green tea is an outstanding herb for =
weight loss=20
and it is also well documented as an anti-cancer herb.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>This man named Tony Lalas believes =
diets such as=20
low-carb only disappoint people because they do not work and can make =
the problem of=20
obesity worse than it already is. A reader asks, "What's the real story =
on using=20
sugar? You couldn't PAY me to put this stuff into my body.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>And certainly don't sign up for any =
physical=20
activities or spend much time outdoors.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>Refined white sugar, corn syrup, =
maltodextrin all=20
have very high glycemic index values and are ingredients that are well =
correlated=20
with such diseases. Going low-carb or no-carb was the "It" way to drop =
some serious=20
pounds.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>You might say that we already know how =
to do that:=20
two thirds of the people in the United States are overweight and one =
third are=20
considered clinically obese. And by breaking down muscle mass, your =
metabolism will=20
be slowed even further. I just gritted my teeth and asked if I could eat =
something=20
low-carb. For starters, glucomannan takes up physical space in your=20
stomach.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>How could you actually do it in 12 =
months or less?=20
In other words, we're living with the effects of the obesity plan every =
single day=20
in our own lives and in our society, and yet we're not really cognizant =
of the=20
causes. Your stomach will simply fill up before you reach 1,000 calories =
and you=20
won't feel like eating any more.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>This is sort of what goes on when it =
comes to the=20
human digestive system and sugars.</FONT></DIV></BODY></HTML>
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