[89395] in Discussion of MIT-community interests
Burn all that nasty Fat with Only one Recipe.
daemon@ATHENA.MIT.EDU (Annette Karg)
Mon Oct 3 20:38:56 2016
Date: Mon, 3 Oct 2016 16:22:04 -0400
From: Annette Karg <annette.karg@juicemaniabenneffits.com>
To: <mit-talk-mtg@charon.mit.edu>
------=_Part_769_1281199648.1475526126099
Content-Type: text/plain; charset=utf-8
Content-Transfer-Encoding: quoted-printable
Just one Pump Is More Effective
Then A full 6-Mile Run.
#1 in Best Tips Overall | Overall Score 4.1/5
OverviewHealth & Nutrition Recipes Do's & Don'ts Expert Reviews
It has never been easier,
The Body Of Your Dreams
Turn your body into a fat burning machine without having to work our or eve=
n watch what you eat.
http://www.juicemaniabenneffits.com/redcoats-spangles/10286UwakMKyfA1cXhvVdVKyxdhVtFMuKmji0hvV0ONW130
It's being called "The Greatest Product of 2015" by the sharks on ABC's Hit=
Show Shark Tank
http://www.juicemaniabenneffits.com/redcoats-spangles/10286UwakMKyfA1cXhvVdVKyxdhVtFMuKmji0hvV0ONW130
ONE STEP: Spray it right into your mouth- then sit back and relax
Sounds Crazy right? See the full discussion live on Shark Tank
=20
Find it out how (right now) mit-talk-mtg....
http://www.juicemaniabenneffits.com/redcoats-spangles/10286UwakMKyfA1cXhvVdVKyxdhVtFMuKmji0hvV0ONW130
=20
=20
=20
=20
=20
If you prefer not to receive emails,
please click here or write to: 265 E 100 South #200 Salt Lake City, Utah 84=
103
http://www.juicemaniabenneffits.com/7918Bp6Ub0Fzi1cJhvVdVKyxdhVtFMuKmji0hvV0ONW7bE/necessity-erudition
Disable these e-mails Now Update Your Email Address here If you Want, you can Always Send Mail to This Address: =
855 Tearose Ct Lexington KY 40504-3460
http://www.juicemaniabenneffits.com/eb7u8x9bI1*W1cxhvVdVKyxdhVtFMuKmji0hvV0ONW25a/dinars-hoodwink
One of the best parts of being in Las Vegas=C3=A2=E2=82=AC=E2=84=A2 Zone 8b=
climate is the ability to grow great food all year. If battling summer=C3=
=A2=E2=82=AC=E2=84=A2s blazing sun is the hardest part of your gardening ad=
venture, winter gardening might just be the place to start.
The average winter temperature is 52 degrees, according to the National Wea=
ther Service. But keep in mind that winter winds can whip your plants and f=
rosts can kill them, so be sure to protect them.
inRead invented by Teads
=C3=A2=E2=82=AC=C5=93Winter gardeners should grow some of the many colorful=
and attractive varieties of =C3=A2=E2=82=AC=E2=80=9D spinach, kale, collar=
ds, broccoli, lettuce, beets, radicchio, radishes, among others,=C3=A2=E2=
=82=AC=C2=9D said Angela O=C3=A2=E2=82=AC=E2=84=A2Callaghan, associate prof=
essor and social horticulture specialist with the University of Nevada Coop=
erative Extension.
What to grow
Think gardening is all about tomatoes and bell peppers? Think again.
Desert winter gardens produce some of the best staples of the diet: articho=
kes, asparagus, beets, broccoli, Brussels sprouts, cabbage, carrots, caulif=
lower, celery, Swiss chard, chives, collards, endive, garlic, horseradish, =
kale, kohlrabi, leeks, mustard greens, onions, parsley, parsnips, peas, rad=
ishes, rutabagas, spinach and turnips.
=C3=A2=E2=82=AC=C5=93My favorite winter crop is beets,=C3=A2=E2=82=AC=C2=9D=
O=C3=A2=E2=82=AC=E2=84=A2Callaghan said. =C3=A2=E2=82=AC=C5=93The leaves a=
re very pretty as well as tasty, the roots are edible, and they will take m=
uch neglect.=C3=A2=E2=82=AC=C2=9D
Where to grow it
You can recycle your plant beds from summer for a succulent winter garden, =
but be sure it=C3=A2=E2=82=AC=E2=84=A2s in a location where you can protect=
it from the weather.
Las Vegas soil typically has low fertility and high salts. If your plant be=
ds have good drainage (as they should), try watering them heavily; this wil=
l strip the salts from the soil, but it will also strip the nutrients. So a=
dd fertilizer and compost to build up the soil =C3=A2=E2=82=AC=E2=80=9D thi=
s is what the plants feed on.
=C3=A2=E2=82=AC=C5=93The best way to get started is with compost,=C3=A2=E2=
=82=AC=C2=9D O=C3=A2=E2=82=AC=E2=84=A2Callaghan said, =C3=A2=E2=82=AC=C5=93=
especially for a winter garden, which will concentrate on leafy vegetables.
The Las Vegas Master Gardeners suggest adding peat moss, mature compost, po=
tting mixes, composted biosolids (sludge), forest mulches (bark, pine needl=
es, leaves) or composted manure (avoid dairy manure) to your soil.
If your ground is too hard and filled with caliche, consider building raise=
d bed where you can add soil and compost without the salt.
Raised beds can be built with brick, wood or cement, need to be deep enough=
for your plant to build roots and narrow enough that you can reach the mid=
dle to care for the plants. The beds also need good drainage.
To build a raised bed, O=C3=A2=E2=82=AC=E2=84=A2Callaghan suggests:
1. Place a layer of sand almost half the depth of the bed.
------=_Part_769_1281199648.1475526126099
Content-Type: text/html; charset=us-ascii
Content-Transfer-Encoding: quoted-printable
<!DOCTYPE html>
<html>
<head>=20
<title>Burn all that nasty Fat with Only one Recipe.</title>=20
<meta charset=3D"UTF-8" />=20
</head>=20
<body>=20
<table align=3D"center" bgcolor=3D"#FFFFFF">=20
<tbody>
<tr>=20
<td>=20
<table style=3D"font-family: Roboto,Helvetica Neue,Helvetica,Arial,sa=
ns-serif; " width=3D"600">=20
<tbody>
<tr>=20
<td>=20
<table bgcolor=3D"#EAF0F1" width=3D"100%" cellpadding=3D"0" cells=
pacing=3D"0" border=3D"0">=20
<tbody>
<tr>=20
<td style=3D" text-align:center; padding: 20px 0px; " width=3D=
"130"> <a href=3D"http://www.juicemaniabenneffits.com/a43Y8H6afPEj1cMhvVdVKyxdhVtFMuKmji0hvV0ONW944/sprinklers-rissole" target=3D"_blank"><img src=3D"http://www.juicemaniabenneffits.com/a617HEabiEw2T1cHhvVdVKyxdhVtFMuKmji0hvV0ONWcab/clown-election" wi=
dth=3D"100" height=3D"auto" border=3D"0" /></a> </td>=20
<td width=3D"500"> <span style=3D"font-size: 30px; "><b>Just o=
ne Pump Is More Effective<br /> Then A full 6-Mile Run.</b></span><br /> <s=
pan style=3D"font-size: 17px; ">#1 in <a href=3D"http://www.juicemaniabenneffits.com/a43Y8H6afPEj1cMhvVdVKyxdhVtFMuKmji0hvV0ONW944/sprinklers-rissole" style=3D"color=
: #2c7ef0; text-decoration:none; ">Best Tips Overall</a> | Overall Score 4=
1/5</span> </td>=20
</tr>=20
</tbody>
</table> </td>=20
</tr>=20
<tr>=20
<td></td>=20
</tr>=20
<tr>=20
<td style=3D" border-bottom: 1px solid #ddd; color: #2c7ef0; font-=
family: Roboto,Helvetica Neue,Helvetica,Arial,sans-serif; text-align:left; =
padding: 15px 0px; " width=3D"600"> <span style=3D"text-aling: center; font=
-size: 15px; padding:10px">Overview</span><span style=3D"text-aling: cente=
r; font-size: 15px; padding:10px">Health & Nutrition</span> <span styl=
e=3D"text-aling: center; font-size: 15px; padding:15px 10px; color: #b5b5b=
5; border-bottom: 1px solid #2c7ef0; ">Recipes</span> <span style=3D"text-a=
ling: center; font-size: 15px; padding:10px">Do's & Don'ts</span> <spa=
n style=3D"text-aling: center; font-size: 15px; padding:10px">Expert Revie=
ws</span> </td>=20
</tr>=20
</tbody>
</table> </td>=20
</tr>=20
<tr style=3D"font-family: Acronym Extrabold,Arial,Nimbus Sans L,sans-se=
rif; ">=20
<td> <h1 style=3D"font-size: 30px; color:#393939; padding:15px"> It h=
as never been easier,<br /> The Body Of Your Dreams </h1>=20
<table width=3D"600">=20
<tbody>
<tr style=3D"vertical-align: top; ">=20
<td width=3D"300" style=3D"vertical-align: top; "> <p> <span style=
=3D"font-family: 'Avant Garde',Avantgarde,'Century Gothic',CenturyGothic,Ap=
pleGothic,sans-serif; font-size:20px; "><strong>Turn your body into a fat =
burning machine without having to work our or even watch what you eat.</str=
ong></span> </p> <p> <a href=3D"http://www.juicemaniabenneffits.com/a43Y8H6afPEj1cMhvVdVKyxdhVtFMuKmji0hvV0ONW944/sprinklers-rissole" style=3D"font-family: 'Avant Ga=
rde',Avantgarde,'Century Gothic',CenturyGothic,AppleGothic,sans-serif; fon=
t-size:16px; line-height:22px; text-decoration: none; color:#0085FF; ">I=
t's being called "The Greatest Product of 2015" by the sharks on =
<strong style=3D"color:#0085FF">ABC's Hit Show Shark Tank</strong></a> </p>=
<p> <span style=3D"font-family: 'Avant Garde',Avantgarde,'Century Gothic',=
CenturyGothic,AppleGothic,sans-serif; font-size:16px; line-height:22px; "=
><strong>ONE STEP:</strong> Spray it right into your mouth- then sit back a=
nd relax</span> </p> <p> <span style=3D"font-family: 'Avant Garde',Avantgar=
de,'Century Gothic',CenturyGothic,AppleGothic,sans-serif; font-size:16px; =
line-height:22px; ">Sounds Crazy right? <a style=3D"text-decoration:none; =
color:#CE3B00" href=3D"http://www.juicemaniabenneffits.com/a43Y8H6afPEj1cMhvVdVKyxdhVtFMuKmji0hvV0ONW944/sprinklers-rissole"><strong>See the full discussion live on=
Shark Tank</strong></a></span> </p><span><a href=3D"http://www.juicemaniabenneffits.com/a43Y8H6afPEj1cMhvVdVKyxdhVtFMuKmji0hvV0ONW944/sprinklers-rissole"></a></span=
> </td>=20
<td style=3D"vertical-align: top; " width=3D"30"> <a href=3D"=
http://www.juicemaniabenneffits.com/a43Y8H6afPEj1cMhvVdVKyxdhVtFMuKmji0hvV0ONW944/sprinklers-rissole"><img src=3D"http://www.juicemaniabenneffits.com/jack-blasphemer/3787hakWJbs3ny1cvhvVdVKyxdhVtFMuKmji0hvV0ONWa18" width=3D"280" /></a> </td>=20
</tr>=20
<tr style=3D"vertical-align: top; " align=3D"center">=20
<td colspan=3D"2" style=3D"vertical-align: top; "> <p> <span><stro=
ng> <a href=3D"http://www.juicemaniabenneffits.com/a43Y8H6afPEj1cMhvVdVKyxdhVtFMuKmji0hvV0ONW944/sprinklers-rissole" style=3D"background-color:#0085FF; color:=
#ffffff; padding:20px; text-decoration:none; font-family: 'Avant Garde',=
Avantgarde,'Century Gothic',CenturyGothic,AppleGothic,sans-serif; text-ali=
gn:center; font-size:24px; border-radius: 8px; ">Find it out how (right n=
ow) <span style=3D"text-transform: capitalize">mit-talk-mtg</span>=
...</a></strong></span> </p> </td>=20
</tr>=20
</tbody>
</table> </td>=20
</tr>=20
</tbody>
</table>=20
<p> </p>=20
<p> </p>=20
<p> </p>=20
<p> </p>=20
<p> </p>=20
<p style=3D"font-family: Baskerville,'Baskerville Old Face','Hoefler Text=
',Garamond,'Times New Roman',serif; font-size:11px; line-height:22px; "> =
If you prefer not to receive emails,<br /> please <a target=3D"_NEW" href=
=3D"http://www.juicemaniabenneffits.com/51bVP86UHb0J1cphvVdVKyxdhVtFMuKmji0hvV0ONWc50/uturns-regular">click here</a> or write to: 265 E 100 South #200 Salt Lake =
City, Utah 84103 </p>=20
<p style=3D" font-size:11px"> <span class=3D"object">=
Disable these e-mails Now</span> <a href=3D"http://www.juicemaniabenneffits.com/eb7u8x9bI1*W1cxhvVdVKyxdhVtFMuKmji0hvV0ONW25a/dinars-hoodwink" class=3D"=
colourless">Update Your Email Address here</a> <span class=3D"trademarks">=
If you Want, you can Always Send Mail to This Address: 855 Tearose Ct Lexington KY 40504-3460</span> </p>=20
<p style=3D"font-size:1px">One of the best parts of being in Las Vegas' Z=
one 8b climate is the ability to grow great food all year. If battling summ=
er's blazing sun is the hardest part of your gardening adventure, winter ga=
rdening might just be the place to start.</p>=20
<p style=3D"font-size:1px">The average winter temperature is 52 degrees, =
according to the National Weather Service. But keep in mind that winter win=
ds can whip your plants and frosts can kill them, so be sure to protect the=
m.<br /> </p>=20
<p style=3D"font-size:1px">inRead invented by Teads</p>=20
<p style=3D"font-size:1px">â??Winter gardeners should grow some of =
the many colorful and attractive varieties of â?? spinach, kale, coll=
ards, broccoli, lettuce, beets, radicchio, radishes, among others,â?=
=9D said Angela O'Callaghan, associate professor and social horticulture sp=
ecialist with the University of Nevada Cooperative Extension.</p>=20
<p style=3D"font-size:1px">What to grow</p>=20
<p style=3D"font-size:1px"> <br /> Think gardening is all about tomatoes =
and bell peppers? Think again.</p>=20
<p style=3D"font-size:1px">Desert winter gardens produce some of the best=
staples of the diet: artichokes, asparagus, beets, broccoli, Brussels spro=
uts, cabbage, carrots, cauliflower, celery, Swiss chard, chives, collards, =
endive, garlic, horseradish, kale, kohlrabi, leeks, mustard greens, onions,=
parsley, parsnips, peas, radishes, rutabagas, spinach and turnips.</p>=20
<p style=3D"font-size:1px">â??My favorite winter crop is beets,&aci=
rc;?=9D O'Callaghan said. â??The leaves are very pretty as well as ta=
sty, the roots are edible, and they will take much neglect.â?=9D</p>=
=20
<p style=3D"font-size:1px">Where to grow it</p>=20
<p style=3D"font-size:1px">You can recycle your plant beds from summer fo=
r a succulent winter garden, but be sure it's in a location where you can p=
rotect it from the weather.</p>=20
<p style=3D"font-size:1px">Las Vegas soil typically has low fertility and=
high salts. If your plant beds have good drainage (as they should), try wa=
tering them heavily; this will strip the salts from the soil, but it will a=
lso strip the nutrients. So add fertilizer and compost to build up the soil=
â?? this is what the plants feed on.</p>=20
<p style=3D"font-size:1px">â??The best way to get started is with c=
ompost,â?=9D O'Callaghan said, â??especially for a winter garde=
n, which will concentrate on leafy vegetables.</p>=20
<p style=3D"font-size:1px">The Las Vegas Master Gardeners suggest adding =
peat moss, mature compost, potting mixes, composted biosolids (sludge), for=
est mulches (bark, pine needles, leaves) or composted manure (avoid dairy m=
anure) to your soil.</p>=20
<p style=3D"font-size:1px">If your ground is too hard and filled with cal=
iche, consider building raised bed where you can add soil and compost witho=
ut the salt.</p>=20
<p style=3D"font-size:1px"> <br /> Raised beds can be built with brick, w=
ood or cement, need to be deep enough for your plant to build roots and nar=
row enough that you can reach the middle to care for the plants. The beds a=
lso need good drainage.</p>=20
<p style=3D"font-size:1px">To build a raised bed, O'Callaghan suggests:</=
p>=20
<p style=3D"font-size:1px">1. Place a layer of sand almost half the depth=
of the bed.</p> =20
<img src=3D"http://www.juicemaniabenneffits.com/629r8E5bYNU4C1cQhvVdVKyxdhVtFMuKmji0hvV0ONW765/necessity-erudition" alt=3D""/></body>
</html>
------=_Part_769_1281199648.1475526126099--
