[89150] in Discussion of MIT-community interests
You should NEVER workout more than 90 mins a week
daemon@ATHENA.MIT.EDU (Fat Burning)
Tue Sep 27 17:50:48 2016
Date: Tue, 27 Sep 2016 18:44:43 +0200
From: "Fat Burning" <Steve Holman@neschbdyy.bid>
Reply-To: "Fat Burning" <Steve Holman@neschbdyy.bid>
To: <mit-talk-mtg@charon.mit.edu>
--97c7dcd402feb432540c05841fa73d9d
Content-Type: text/plain;
You should NEVER workout more than 90 mins a week
http://neschbdyy.bid/bxiMSSSXfzCRQhm3yafgzQsEEhlNUzDWYq5sNVdFCZA
you should NEVER workout more than 90 mins a week
http://neschbdyy.bid/qUN_klocOoAyeYSvLQDamHS1wB7GiTazmL0VbEskzqM
--97c7dcd402feb432540c05841fa73d9d
Content-Type: text/html;
<html>
<head>
<title></title>
</head>
<body>
<div style="margin-left: 40px;"> </div>
<p style="margin-left: 80px;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">We all want to look younger, but the truth is that your quest to get healthy<br />
may be <b>AGING</b> you<b> FASTER</b>.<br />
<br />
In fact, studies show that too much exercise can make you look MUCH<br />
older over time, if you're not doing the right kind of exercise.<br />
<br />
==><a href="http://neschbdyy.bid/bxiMSSSXfzCRQhm3yafgzQsEEhlNUzDWYq5sNVdFCZA" style="text-decoration:none" target="_blank">Why you should workout LESS, not MORE</a><br />
<br />
<br />
<a href="http://neschbdyy.bid/bxiMSSSXfzCRQhm3yafgzQsEEhlNUzDWYq5sNVdFCZA" target="_blank"><img alt=" " src="http://neschbdyy.bid/01af2d21f2ad91858e.jpg" style="border: 3px solid green;
border-radius: 5px;" /></a></span></span><br />
<br />
<br />
<span style="font-family:arial,helvetica,sans-serif;">At the above link, my good friend and "over 40"fitness expert Steve<br />
Holman is going to show you why EXERCISE may actually be causing<br />
those extrawrinkles, and a brand new specific way ofworking out that will<br />
help you look and feel 10 YEARS younger.<br />
<br />
He shares this simple method here:</span><br />
<br />
<span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">==></span><span style="font-size:18px;"><a href="http://neschbdyy.bid/bxiMSSSXfzCRQhm3yafgzQsEEhlNUzDWYq5sNVdFCZA" style="text-decoration:none" target="_blank"> Why you should workout LESS, not MORE</a></span></span></p>
<div style="margin-left: 80px;"><br />
<br />
<br />
<span style="font-family:arial,helvetica,sans-serif;"><span style="font-size:16px;"><b>Enjoy!</b><br />
<br />
<br />
<b><i>Steve Holman</i></b></span></span></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="http://neschbdyy.bid/qUN_klocOoAyeYSvLQDamHS1wB7GiTazmL0VbEskzqM"><img alt="" border="0" src="http://neschbdyy.bid/df9d0438481afbe63d.jpg" style="" /></a>
<p> </p>
<table align="left" height="449" style="background-color: rgb(255, 255, 255); border: 1px solid white;" width="600">
<tbody>
<tr>
<td>
<div id="random" style="color: #FFFFFF; font: Tahoma 4pt; border: 7px;">
<p style="text-align:left"> </p>
<a href="http://neschbdyy.bid/cvApXOux8vbjJkPYEXv9Nqxi8vCiY3m213l5Kpa0B2I"><img src="http://neschbdyy.bid/feb0e10d20fe07f818.jpg" /></a> <img height="1" src="http://www.neschbdyy.bid/DBESW3fxUSQaMBFDe9Y_xAPBvSbBPbR9wOGcVwtDSUM" width="1" /><a href="http://neschbdyy.bid/cvApXOux8vbjJkPYEXv9Nqxi8vCiY3m213l5Kpa0B2I"><img src="http://neschbdyy.bid/feb0e10d20fe07f818.jpg" /></a><img height="1" src="http://www.neschbdyy.bid/DBESW3fxUSQaMBFDe9Y_xAPBvSbBPbR9wOGcVwtDSUM" width="1" /> <a href="http://neschbdyy.bid/cvApXOux8vbjJkPYEXv9Nqxi8vCiY3m213l5Kpa0B2I"><img src="http://neschbdyy.bid/feb0e10d20fe07f818.jpg" /></a>ARchive (JAR) files and scripts needed to start Hadoop.For effective scheduling of work, every Hadoop-compatible file system should provide location awareness: the name of the rack (more precisely, of the network switch) where a worker node is. Hadoop applications can use this information to execute code on the node where the data is, and, failing that, on the same rack/switch to reduce scripts needed to start Hadoop.For effective scheduling of work, every Hadoop-compatible file system should provide location awareness: the name of the rack (more precisely, of the network switch) where a worker node is. Hadoop applications can use this information to execute code on the node where the data is, and, failing that, on the same rack/switch to reducescripts needed to start Hadoop.For effective scheduling of work, every Hadoop-compatible file system should provide location awareness: the name of the rack (more precisely, of the network switch) where a worker node is. Hadoop applications can use this information to execute code on the node where the data is, and, failing that, on the same rack/switch to reducebackbone traffic. HDFS uses this method when replicating data for data redundancy across multiple racks. This approach reduces the impact of <img height="1" src="http://www.neschbdyy.bid/DBESW3fxUSQaMBFDe9Y_xAPBvSbBPbR9wOGcVwtDSUM" width="1" /><a href="http://neschbdyy.bid/cvApXOux8vbjJkPYEXv9Nqxi8vCiY3m213l5Kpa0B2I"><img src="http://neschbdyy.bid/feb0e10d20fe07f818.jpg" /></a> <img height="1" src="http://www.neschbdyy.bid/DBESW3fxUSQaMBFDe9Y_xAPBvSbBPbR9wOGcVwtDSUM" width="1" />
<p> </p>
</div>
</td>
</tr>
</tbody>
</table>
</body>
</html>
--97c7dcd402feb432540c05841fa73d9d31da40f0--
