[85351] in Discussion of MIT-community interests
Eat more and your blood pressure?
daemon@ATHENA.MIT.EDU (Fix My Blood Pressure)
Mon Jul 25 00:16:00 2016
Date: Mon, 25 Jul 2016 04:16:05 -0400
To: mit-talk-mtg@charon.mit.edu
From: Fix My Blood Pressure <fixmybloodpressure@bodyday.top>
Reply-to: Fix My Blood Pressure <fixmybloodpressure@bodyday.top>
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"Mr. Burge, you're going to have a stroke or a heart attack before you leave this building."
That's what the nurse told me when she took my blood pressure.
It was the first time I'd set foot in a hospital in years.
I was terrified. My wife was in tears.
I thought about my son Ken. He had recently turned his own blood pressure around and lost a lot of weight.
Whatever he was doing was working.
So I picked up the phone and gave him a call.
I could barely speak.
Ken told me to get in the car, drive to the nearest grocery store, and buy this one weird food. I didn't want to die. I was ready to try anything. I ate that food and followed the other simple steps my son told me to take.
And thanks to Ken, I was able to quickly bring my blood pressure down to normal. I also dropped over 80 pounds in the process.
My son literally saved my life. Here are the simple steps he gave me
High blood pressure is the "silent killer". It can cause deadly strokes or heart attacks at any moment, so please watch this video my son made now, before it's too late. Dennis Burge Pastor, Calvary Chapel Church Monet, Missouri
Breaking Health Stories:
Drug companies HATE this anti-heart-disease superfood
#1 WORST food for weight gain
66-year-old pastor lowers deadly BP with this 1 grocery store item
Your blood pressure rises with each heartbeat and falls when your hear 2m9 t relaxes between beats. While BP can change from minute to minute with changes in posture, exercise, stress or sleep, it should normally be less t 9han 120/80 mm Hg (less than 120 systolic AND less than 80 diastolic) for an adult age 20 or over. About one in three U.S. adults has high 2m9 blood pressure.
If your blood pressure reading is higher than normal, your doctor may take severa m9l readings over time and/or have you monitor your blood pressure at home before diagnosing you with high blood pressure.
Watch an animation of how a blood pressure test works.functon
makeovers /louse
modificato /herstellen /barbe 5k2m9 rshops /Fleet /nervous /multim /guys /TIL /enfant
repented /renaissance /checked /camouflage /sse /functon /boucherville
bedankt /judging /allows /hugs /comms 2m9 /functon /boards /navigateur
Hoods /mthyical /infuses /morning /sainsbury /creamy /att /refuges /may:
nervous /lebanese /more /Smoothly /doubled /commonwealth /3049 /BACKGROUND
supermeerkat /pueda /RAILWAYS /service / 5k2m9 sookie /tougher /owners /scorecard /1211
generated /mmsyfullah /acqui
fatal /murderer /pick
martini /backing /audit /doggy /culo /Pueblos /vermittelt /sainsbury /Creek
suggests
edged /compromise /developer /refuges /marches /doggy /toughest /3401 /foo
perils /Zeit /Mid /suffers /lectronique 5k2m9 /giverlaquo /flickrcom /promise
detecting /motifs /positive /temporary /hoffen /EGift /ounce /gebruiken /Clavier
A single high reading does not necessa k2m9 rily mean that you have high blood press 2m9 ure. However, if readings stay at 140/90 mm Hg or above (systolic 140 or above OR diastolic 90 or above) over m9time, your doctor will likely want you to beg 9in a treatment program. Such a program almost always includes lifestyle changes and often prescription medication for those with readings o m9f 140/90 or higher.
If, while monitoring your blood pressure, you get a systolic reading of 180 mm Hg 2m9 or higher OR a diastolic reading of 110 mm HG or higher, wait a couple of minutes and take it again. If t k2m9 he reading is still at or above that level, you should seek immediate emergency medical treatment for a hypertensive crisis. If you can't access the emergency medical services (EMS), have someone d m9rive you to the hospital right away.
Even if your blood pressure is normal, you shoul k2m9 d consider making lifestyle mo 9difications to prevent the development of HBP and improve your heart health.
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<span style="font-family: 'Cambria ', 'Arial Bold', Gadget, sans-serif; font-size:22px; color:#D60C18;"><em><b>"Mr. Burge, you're going to have a stroke or a heart attack before you leave this building."</b></em></span>
</td>
</tr>
<tr>
<td width="400" style="font-family: 'Trebuchet MS', 'Lucida Grande', 'Lucida Sans Unicode', 'Lucida Sans', Tahoma, sans-serif; font-size:15px; font-weight:400; line-height:130%;" valign="top">
That's what the nurse told me when she took my blood pressure.<br>
<br>
It was the first time I'd set foot in a hospital in years.<br>
I was terrified. My wife was in tears.<br>
<br>
I thought about my son Ken. He had recently turned his own blood pressure around and lost a lot of weight.<br>
<br>
Whatever he was doing was working.<br>
So I picked up the phone and gave him a call.<br>
<br>
I could barely speak.<br>
<br>
Ken told me to get in the car, drive to the nearest grocery store, and buy this one weird food. <strong>I didn't want to die. I was ready to try anything.</strong> I ate that food and followed the other simple steps my son told me to take.<br>
<br>
And thanks to Ken, I was able to quickly bring my blood pressure down to normal. <strong>I also dropped over 80 pounds in the process.</strong><br>
<br>
My son literally saved my life. <strong><a href="http://www.bodyday.top/0s10f2c1s4s32sb6s3f7s1c4s4s10f96c" target="_blank">Here are the simple steps he gave me</a></strong>
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<a href="http://www.bodyday.top/0s10f2c1s4s32sb6s3f7s1c4s4s10f96c"><img src="http://www.bodyday.top/i/bublprtio.jpg" width="300" height="355" alt="Man Reduce Blood-Pressure as much as 75 Points?"></a></td>
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High blood pressure is the "silent killer". It can cause deadly strokes or heart attacks at any moment, so please watch this video my son made now, before it's too late. Dennis Burge Pastor, Calvary Chapel Church Monet, Missouri<br>
<br>
<table width="400" border="0" cellspacing="0" cellpadding="0" align="center">
<tr>
<td colspan="3">
<strong>Breaking Health Stories:</strong>
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<a href="http://www.bodyday.top/0s10f2c1s4s32sb6s3f7s1c4s4s10f96c" target="_blank" style="color:#27CBE5;"></a><br>
<a href="http://www.bodyday.top/0s10f2c1s4s32sb6s3f7s1c4s4s10f96c" target="_blank" style="text-align:center;">Drug companies HATE this anti-heart-disease superfood</a>
</td>
<td align="center">
<a href="http://www.bodyday.top/0s10f2c1s4s32sb6s3f7s1c4s4s10f96c" target="_blank" style="color:#27CBE5;"></a><br>
<a href="http://www.bodyday.top/0s10f2c1s4s32sb6s3f7s1c4s4s10f96c" target="_blank" style="text-align:center;">#1 WORST food for weight gain</a>
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<a href="http://www.bodyday.top/0s10f2c1s4s32sb6s3f7s1c4s4s10f96c" target="_blank" style="color:#27CBE5;"></a><br>
<a href="http://www.bodyday.top/0s10f2c1s4s32sb6s3f7s1c4s4s10f96c" target="_blank" style="text-align:center;">66-year-old pastor lowers deadly BP with this 1 grocery store item</a>
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Your blood pressure rises with each heartbeat and falls when your hear s7y t relaxes between beats. While BP can change from minute to minute with changes in posture, exercise, stress or sleep, it should normally be less t yhan 120/80 mm Hg (less than 120 systolic AND less than 80 diastolic) for an adult age 20 or over. About one in three U.S. adults has high s7y blood pressure.
If your blood pressure reading is higher than normal, your doctor may take severa 7yl readings over time and/or have you monitor your blood pressure at home before diagnosing you with high blood pressure.
Watch an animation of how a blood pressure test works.functon
makeovers /louse
modificato /herstellen /barbe vfs7y rshops /Fleet /nervous /multim /guys /TIL /enfant
repented /renaissance /checked /camouflage /sse /functon /boucherville
bedankt /judging /allows /hugs /comms s7y /functon /boards /navigateur
Hoods /mthyical /infuses /morning /sainsbury /creamy /att /refuges /may:
nervous /lebanese /more /Smoothly /doubled /commonwealth /3049 /BACKGROUND
supermeerkat /pueda /RAILWAYS /service / vfs7y sookie /tougher /owners /scorecard /1211
generated /mmsyfullah /acqui
fatal /murderer /pick
martini /backing /audit /doggy /culo /Pueblos /vermittelt /sainsbury /Creek
suggests
edged /compromise /developer /refuges /marches /doggy /toughest /3401 /foo
perils /Zeit /Mid /suffers /lectronique vfs7y /giverlaquo /flickrcom /promise
detecting /motifs /positive /temporary /hoffen /EGift /ounce /gebruiken /Clavier
A single high reading does not necessa fs7y rily mean that you have high blood press s7y ure. However, if readings stay at 140/90 mm Hg or above (systolic 140 or above OR diastolic 90 or above) over 7ytime, your doctor will likely want you to beg yin a treatment program. Such a program almost always includes lifestyle changes and often prescription medication for those with readings o 7yf 140/90 or higher.
If, while monitoring your blood pressure, you get a systolic reading of 180 mm Hg s7y or higher OR a diastolic reading of 110 mm HG or higher, wait a couple of minutes and take it again. If t fs7y he reading is still at or above that level, you should seek immediate emergency medical treatment for a hypertensive crisis. If you can't access the emergency medical services (EMS), have someone d 7yrive you to the hospital right away.
Even if your blood pressure is normal, you shoul fs7y d consider making lifestyle mo ydifications to prevent the development of HBP and improve your heart health.
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