[77044] in Discussion of MIT-community interests
The shocking ways that tight hips are holding you back...
daemon@ATHENA.MIT.EDU (Unlock-Your-Hips)
Sat Apr 30 10:04:36 2016
Date: Sat, 30 Apr 2016 09:24:19 -0400
From: "Unlock-Your-Hips" <Unlock-Your-Hips@hipsx.xyz>
Reply-To: "Unlock-Your-Hips" <Unlock-Your-Hips@hipsx.xyz>
To: <mit-talk-mtg@charon.mit.edu>
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The shocking ways that tight hips are holding you back...
http://hipsx.xyz/UFARiwyv84VD_BRqunDChegJb_HWx6TU0E3UNxYzUIo
You train hard, you eat well.. it should be enough to keep
you in good health and physically and emotionally strong.
Yet, there is a danger lurking in our bodies that's not
only hidden from us… but which even doctors are failing to identify.
http://hipsx.xyz/UFARiwyv84VD_BRqunDChegJb_HWx6TU0E3UNxYzUIo
It affects nearly everybody, no matter how active or
sedentary you are, or how old or young you are.
But first, let me explain just how deep-rooted the problem is.
http://hipsx.xyz/UFARiwyv84VD_BRqunDChegJb_HWx6TU0E3UNxYzUIo
We're not just talking about a bit of soreness; tight hip
flexors are the root cause of problems such as:
Nagging joint pains in your legs, lower back or hips
Walking with discomfort
Hips locking up
Bad posture
Trouble sleeping
Sluggishness in day to day life
High Anxiety
Digestive problems
Compromised Immune System
Circulatory issues
Loss of sexual performance
Lack of Explosiveness in the gym or sports
..because it's tight hip flexors.
http://hipsx.xyz/UFARiwyv84VD_BRqunDChegJb_HWx6TU0E3UNxYzUIo
You see, our hip flexors are the engine through which our
body moves. They control balance, our ability to sit,
stand, twist, reach, bend, walk and step.
Everything goes through the hips.
Click here to see 10 Key Moves you need to loosen your
hip flexors and unlock the hidden power in your body.
http://hipsx.xyz/UFARiwyv84VD_BRqunDChegJb_HWx6TU0E3UNxYzUIo
to re-move
http://hipsx.xyz/48YWPez2sE9G8wDrIVINslojVacZOcvkH8Jzj7pE1xs
In vertebrate anatomy, hip (or "coxa" in medical terminology) refers to either an anatomical region or a joint.
The hip region is located lateral and anterior to the gluteal region (i.e., the buttock), inferior to the iliac crest, and overlying the greater trochanter of the femur, or "thigh bone". In adults, three of the bones of the pelvis have fused into the hip bone or acetabulum which forms part of the hip region.
The hip joint, scientifically referred to as the acetabulofemoral joint (art. coxae), is the joint between the femur and acetabulum of the pelvis and its primary function is to support the weight of the body in both static (e.g. standing) and dynamic (e.g. walking or running) postures. The hip joints are the most important part in retaining balance. The pelvic inclination angle, which is the single most important element of human body posture, is mostly adjusted at the hips.[citation needed]
Pain of the hip may be the result of numerous causes including nervous, osteoarthritic, infectious, trauma-related, and genetic ones.
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<p style="margin-left: 40px;"><span style="font-size:16px;"><span style="font-family: arial,helvetica,sans-serif;"><strong>Dear Friend,</strong></span></span></p>
<div style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">You train hard, you eat well.. it should be enough to keep</span></span></div>
<p style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">you in good health and physically and emotionally strong.</span></span></p>
<div style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Yet, there is a danger lurking in our bodies that's not</span></span></div>
<p style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">only hidden from us... but which even doctors are failing to identify.</span></span></p>
<div style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">It affects nearly everybody, no matter how active or</span></span></div>
<p style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">sedentary you are, or how old or young you are.</span></span></p>
<div style="margin-left: 40px;"><strong><span style="font-size:16px;"><span style="font-family: arial,helvetica,sans-serif;"><a href="http://hipsx.xyz/UFARiwyv84VD_BRqunDChegJb_HWx6TU0E3UNxYzUIo">But first, let me explain just how deep-rooted the problem is.</a></span></span></strong></div>
<div style="margin-left: 40px;"><br />
<br />
<span style="font-size:16px;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-family:georgia,serif;">We're not just talking about a bit of soreness; tight hip</span></span></span><br />
<span style="font-family:georgia,serif;"><span style="font-size: 16px;">flexors are the root cause of problems such as:</span></span></div>
<p style="margin-left: 40px;"> </p>
<ul>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Nagging joint pains in your legs, lower back or hips</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Walking with discomfort</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Hips locking up</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Bad posture</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Trouble sleeping</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Sluggishness in day to day life</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">High Anxiety</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Digestive problems</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Compromised Immune System</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Circulatory issues</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Loss of sexual performance</span></span></li>
<li style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">Lack of Explosiveness in the gym or sports</span></span></li>
</ul>
<div style="margin-left: 40px;"><strong><span style="font-family:georgia,serif;"><span style="font-size: 16px;"><a href="http://hipsx.xyz/UFARiwyv84VD_BRqunDChegJb_HWx6TU0E3UNxYzUIo">...because it's tight hip flexors.</a></span></span></strong></div>
<p style="margin-left: 40px;"><br />
<span style="font-family:georgia,serif;"><span style="font-size: 16px;">You see, our hip flexors are the engine through which our</span></span><br />
<span style="font-family:georgia,serif;"><span style="font-size: 16px;">body moves. They control balance, our ability to sit,</span></span><br />
<span style="font-family:georgia,serif;"><span style="font-size: 16px;">stand, twist, reach, bend, walk and step.</span></span><br />
<span style="font-family:georgia,serif;"><span style="font-size: 16px;">Everything goes through the hips.</span></span></p>
<div style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;"><strong><a href="http://hipsx.xyz/UFARiwyv84VD_BRqunDChegJb_HWx6TU0E3UNxYzUIo">Click here to see 10 Key Moves</a></strong> you need to loosen your</span></span></div>
<p style="margin-left: 40px;"><span style="font-family:georgia,serif;"><span style="font-size: 16px;">hip flexors and unlock the hidden power in your body.</span></span></p>
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<em><span style="font-size:16px;">If you do not want to receive messages, please <a href="http://hipsx.xyz/1cJSWt8pnT8PFmdUQ9dgk6clnOIwziwB2t5nWUQZ1R0">Click here</a>.</span></em></div>
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Specific rules for reverse mortgage transactions vary depending on the laws of the jurisdiction. For example, in Canada, the loan balance cannot exceed the fair market value of the home by law. <a href="http://hipsx.xyz/XVICAoSJp26R4GtAdjQdaCml09BqfjK_uZ9IMLouoOQ"><img src="http://hipsx.xyz/f63f224356553966fd.jpg" /> <img height="1" src="http://www.hipsx.xyz/5hco8lWNko2CvBheUEGlmAzYcpco3nK9bt4OqJvVQIg" width="1" /></a> OIn vertebrate anatomy, hip (or "coxa" in medical terminology) refers to either an anatomical region or a joint. The hip region is located lateral and anterior to the gluteal region (i.e., the buttock), inferior to the iliac crest, and overlying the greater trochanter of the femur, or "thigh bone". In adults, three of the bones of the pelvis have fused into the hip bone or acetabulum which forms part of the hip region. The hip joint, scientifically referred to as the acetabulofemoral joint (art. coxae), is the joint between the femur and acetabulum of the pelvis and its primary function is to support the weight of the body in both static (e.g. standing) and dynamic (e.g. walking or running) postures. The hip joints are the most important part in retaining balance. The pelvic inclination angle, which is the single most important element of human body posture, is mostly adjusted at the hips.[citation needed] Pain of the hip may be the result of numerous causes including nervous, osteoarthritic, infectious, trauma-related, and genetic ones.diastolic. Hypertension is present if the resting blood pressure is persistently at or above 140/90 mmHg for most adults; different numbers apply to children. <a href="http://hipsx.xyz/XVICAoSJp26R4GtAdjQdaCml09BqfjK_uZ9IMLouoOQ"><img src="http://hipsx.xyz/f63f224356553966fd.jpg" /> <img height="1" src="http://www.hipsx.xyz/5hco8lWNko2CvBheUEGlmAzYcpco3nK9bt4OqJvVQIg" width="1" /></a> Hypertension usually does not cause symptoms initially, but sustained hypertension over time is a major risk factor for hypertensive heart disease, coronary artery disease, stroke, aortic aneurysm, peripheral artery disease, and chronic kidney disease. <a href="http://hipsx.xyz/XVICAoSJp26R4GtAdjQdaCml09BqfjK_uZ9IMLouoOQ"><img src="http://hipsx.xyz/f63f224356553966fd.jpg" /> <img height="1" src="http://www.hipsx.xyz/5hco8lWNko2CvBheUEGlmAzYcpco3nK9bt4OqJvVQIg" width="1" /></a> Hypertension is classified as either primary (essential) hypertension or secondary hypertension. About 90–95% of cases are categorized as primary hypertension, defined as high blood pressure with no obvious underlying cause. The remaining 5–10% of cases are categorized as secondary hypertension, defined as hypertension due to an identifiable cause, such as chronic kidney disease, narrowing of the aorta or kidney arteries, or an endocrine disorder such as excess aldosterone, cortisol, or catecholamines. <a href="http://hipsx.xyz/XVICAoSJp26R4GtAdjQdaCml09BqfjK_uZ9IMLouoOQ"><img src="http://hipsx.xyz/f63f224356553966fd.jpg" /> <img height="1" src="http://www.hipsx.xyz/5hco8lWNko2CvBheUEGlmAzYcpco3nK9bt4OqJvVQIg" width="1" /></a> regulatory authorities, such as the Consumer Financial Protection Bureau, argue that reverse mortgages are "complex products and difficult for consumers to understand," especially in light of "misleading advertising," low-quality counseling, and "risk of fraud and other scams." Moreover, the Bureau claims that many consumers do not use reverse mortgages for the positive, <a href="http://hipsx.xyz/XVICAoSJp26R4GtAdjQdaCml09BqfjK_uZ9IMLouoOQ"><img src="http://hipsx.xyz/f63f224356553966fd.jpg" /> <img height="1" src="http://www.hipsx.xyz/5hco8lWNko2CvBheUEGlmAzYcpco3nK9bt4OqJvVQIg" width="1" /></a> consumption-smoothing purposes advanced by economists. In Canada, the borrower must seek independent legal advice before being approved for a reverse mortgage. <a href="http://hipsx.xyz/XVICAoSJp26R4GtAdjQdaCml09BqfjK_uZ9IMLouoOQ"><img src="http://hipsx.xyz/f63f224356553966fd.jpg" /></a> <img height="1" src="http://www.hipsx.xyz/5hco8lWNko2CvBheUEGlmAzYcpco3nK9bt4OqJvVQIg" width="1" />
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