[24952] in Discussion of MIT-community interests
Fall asleep safely
daemon@ATHENA.MIT.EDU (Lunar Sleep)
Sat Mar 22 15:07:34 2014
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Date: Sat, 22 Mar 2014 12:07:32 -0700
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To: mit-talk-mtg@charon.mit.edu
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Finally a natural and effective sleep aid
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group National Council on Alcoholism and Drug Dependence.
"Frequently, it's not because they've been abusing the drugs; it can be
caused by following the prescription their doctor gave them."Related: 20
Superfoods For Weight LossA tranquilizer, Xanax has many close cousins,
including familiar names Valium, Klonopin and Ativan. Alprazolam (Xanax's
generic form) is the most prescribed psychiatric drug in the United States,
reports health care technology and information company IMS Health. There's
good reason: Used properly and under the right circumstances, Xanax works
fast and safely to relieve symptoms of anxiety and panic disorders, as
both clinical studies and patient experience show.Benzos activate the brain's
GABA receptors, inhibiting neuron activity and leaving you more relaxed
and often sleepier."With Xanax, you typically feel the effects within 15
to 20 minutes of taking it, and they wear off within six
hours," said Jennifer A. Reinhold, assistant professor of clinical pharmacy
at the Philadelphia College of Pharmacy. "In contrast, with SSRI [selective
serotonin reuptake inhibitor]antidepressantswhich are also prescribed for
anxiety disorderspatients generally experience a lag time of four to six
weeks before they start working."Doctors also often prescribe Xanax as a
short-term fix for moments of acute anxiety or to help manage specific
phobias.Related: 6 Moves To Resize Your Butt and Thighs"I'm not a fan
of Xanax, but I might
actual raw cashews.See more deadly foods at The Daily
MealMore from The Daily Meal9 Foods You Should Never Eat RawAmericas 50
Most Powerful People in Food for 2014Best Ski Towns for Food101 Best
Restaurants in America for 2013
10 deadly foods you probably have in
your kitchen
Top 10 US hotel restaurants
Things to do in Canada's
National Parks
The prettiest beaches in the Caribbean
New food laws in
2014
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<p style="font-size:xx-small;">Chadian families wait for transport to Chad in a hangar at Bangui's
airport in Bangui, Central African Republic, Thursday Jan. 30, 2014. Over
350 Muslim refugees were evacuated by the UN's International Organization
for Migration (IOM) fleeing sectarian violence between Muslim Seleka forces
and Christian anti Balaka militias. (AP Photo/Jerome Delay)The Associated
PressA Chadian family waits for transport to Chad in a hangar at
Bangui's airport in Bangui, Central African Republic, Thursday Jan. 30,
2014. Over 350 Muslim refugees were evacuated by the UN's International
Organization for Migration (IOM) fleeing sectarian violence between Muslim
Seleka forces and Christian anti Balaka militias. (AP Photo/Jerome Delay)The
Associated PressBANGUI, Central African Republic The International Committee
of the Red Cross says at least 30 people have been killed
in Central African Republic's volatile capital over the last three days.Nadia
Dibsy, a spokeswoman for the ICRC in Bangui, said Friday that the
capital is now experiencing "unprecedented levels of violence."An Associated
Press journalist on Wednesday saw the bodies of two men who had
been hacked to death with machetes and mutilated.The spike in violence comes
even as 1,600 French troops and 5,000 African peacekeepers try to stabilize
the country.A political crisis sparked by a March 2013 coup has ignited
violence between the Muslim rebels who seized power and the majority Christian
populati
This undated photo, provided by the family, shows 28-year-old Timothy Davison.Timothy
Davison, left, is pictured in this undated photo provided by his family.A
month after their son was run off a Pennsylvania highway and shot
to death, the parents of Timothy Davison remain desperate for answers and
longing to know the 28-year-old's last words to a 911 dispatcher.Davison,
of Poland, Maine, was making the 1,400-mile trip home along Interstate 81
on Jan. 4 after spending the holidays with family members in Orlando,
Fla., when the other driver began tailgating him. Davison lost contact with
a Maryland 911 dispatcher as he crossed into Pennsylvania, then called back
to say he was being shot at, according to police."I dont want
to hear my sons voice -- that's too painful -- but I
do want to read that transcript," the dead man's father, Timothy Davison,
said. "Ive got no answers."Davison was found dead inside his SUV, which
was stuck in a snowbank in the median near Antrim Township in
southern Pennsylvania.- Timothy Davison, father of man killed along Pennsylvania
highwayInvestigators said they believe the killer rammed his pickup truck
into Davison's silver Mitsubishi Montero SUV, forcing it into a the snow-covered
median, where it became stuck. The driver then got out of his
vehicle and shot a couple rounds into the car, striking and killing
Davison, police said.Theresa Allocca said her son was a "very experienced
driver," who was operating
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