[8150] in linux-announce channel archive
This 'healthy' food destroys your blood sugar (causing aging, weight gain)
daemon@ATHENA.MIT.EDU (Health Nutrition News)
Sun Oct 6 13:05:19 2013
Date: Sun, 6 Oct 2013 10:05:16 -0700
Reply-To: <bounce-71675797@tepefybrosotflump.us>
From: "Health Nutrition News" <HealthNutritionNews@tepefybrosotflump.us>
To: linuxch-announce.discuss@charon.mit.edu
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Do THIS before eating carbs (every time)
http://www.tepefybrosotflump.us/2464/154/336/1288/2706.10tt71675797AAF5.php
Unsub- http://www.tepefybrosotflump.us/2464/154/336/1288/2706.10tt71675797AAF6.html
President Obama said he is unaware of longstanding efforts by Republican
lawmakers to question survivors of the Benghazi attacks but pledged to investigate
the issue.Im not familiar with this notion that anybody has been blocked
from testifying, the president said during a White House news conference
on Tuesday. So what Ill do is I will find out what
exactly youre referring to.Obamas pledge to find out more came as officials
at the State Department pushed back against allegations -- first aired Monday
on Fox News -- that career employees at the agency have been
threatened if they furnish new information about the Benghazi attacks to
members of Congress.The State Department is deeply committed to meeting
its obligation to protect employees, and the State Department would never
tolerate -- tolerate or sanction -- retaliation against whistle-blowers
on any issue, including this one, spokesman Patrick Ventrell told reporters
at a briefing on Tuesday. Thats an obligation we take very seriously
-- full stop.Four Americans, including U.S. Ambassador to Libya Chris Stevens,
were killed in terrorist attacks on U.S. installations in the port city
of Benghazi, Libya, on the night of Sept. 11, 2012. While the
FBI investigation into the attacks continues, no known instances of any
perpetrators being brought to justice have yet been reported.Rep. Darrell
Issa, R-Calif., chairman of the House Oversight and Government Reform Committee,
will hold the fi
at could eventually affect
our national security in the short term," the source said. "And we're
not talking midterm or long-term, this is the short-term."The source said
"it's a daily frustration."Another threat is a larger terrorist haven that
continues to build in parts of Libya and North Africa. Those working
the region in the interest of U.S. security say the ball is
being dropped by top leaders at the White House, Pentagon and State
Department."Benghazi, the second-highest population of foreign fighters,
and the war in Iraq came from Benghazi, second to Saudi Arabia,
so we are talking about a historic location and region that has
fed foreign fighters to kill Americans, and kill other coalition forces,"
one source said."The analysts, the intelligence experts all say the same
thing, that if we just ignore the situation as it presents itself,
eventually it will be another invasion will have to take place for
us to eventually turn the tide."He says the region also remains a
weapons hub after the overthrow of former leader Muammar Qaddafi in 2011,
which saw massive stockpiles of weapons in Libya move freely across the
Mediterranean and in many cases into Syria. While the U.S. has claimed
a more active role to find and remove an estimated 20,000 shoulder-launched
missiles called MANPADS, some Americans working the area say they aren't
allowed to take or even destroy the missiles because they have not
been given the authority from thei
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<h3>Controversial Health Topic:</h3>
At the link below, we're going to show you our #1 carb-fighting trick that you can use each and every time you eat carbs. This simple carb-fighting "ritual" is clinically proven to:
<p><img src= "http://www.truthaboutabs.com/images/cms/files/muffin.jpg" border="0" width="120" height="140" align="left" style="float: left; padding: 5px 15px 10px 0"><br>
*Lower your blood sugar<br>
*Increase insulin sensitivity<br>
*Decrease fat storage<br>
*Increase fat burning<br>
<p><br>
Even better, you can perform it in just a few seconds...and it WORKS like gangbusters.<p>
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==> <a href="http://www.tepefybrosotflump.us/2464/154/336/1288/2706.10tt71675797AAF1.php" target="_blank"><strong>Do THIS before eating carbs</strong></a><strong></u> </strong>(every time)
<p>Enjoy!
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<td align="center" style="color: #666; font-size: 12px;"><a href="http://www.tepefybrosotflump.us/2464/154/336/1288/2706.10tt71675797AAF2.html">Update Preferences</a><br><br>Health Nutrition News<br>
PO Box 1-5 Eden UT 84310</td>
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<p style="font-size:xx-small;">Russian Foreign Minister Sergei Lavrov, right, hands a folder to U.S. Secretary
of State John Kerry before the start of the NATO- Russia Council
meeting at NATO headquarters on Tuesday, April 23, 2013, in Brussels, Belgium.APSecretary
of State John Kerry is headed to Russia next week for talks
on Syria, Iran and terrorism concerns that have spiked since the Boston
Marathon bombings.Kerry will meet with Russian President Vladimir Putin
and Foreign Minister Sergey Lavrov.Their conversations will also touch on
a host of bilateral tensions between Washington and Moscow.They include
the Kremlin's halt on U.S. adoptions of Russian children and new Russian
restrictions on civil society groups.And the talks will definitely address
the ethnic Chechen brothers suspected of killing three people and injuring
over 200 in Boston earlier this month.Kerry told reporters Tuesday his upcoming
trip to Russia is "overdue."
iStockWhat you eat before and after a workout can have a big
impact on the results that you see. To make the most of
your efforts, follow these tips from Juan Carlos Sim, a Poliquin strength
coach and Bio-signature practitioner with years of functional medicine experience
and the owner of Workout RD, an elite personal training facility in
the Dominican Republic. And whenever possible, choose high-quality nutrition:
organic, grass-fed or wild, and stay away from artificial flavors and colors.Before
a workoutPre-workout snacks should be eaten approximately 1 to1 .5 hours
before training. Portion size is important and should be kept to around
4 ounces so that training doesnt interfere with digestion. Make sure you
are properly hydrated; dehydration will keep you from seeing results.If
you are strength training, your pre-workout meal should include caffeine,
almonds or avocados, all of which trigger dopamine release. Dopamine is
involved in motivation, drive, interest and muscle control and function
and these neurotransmitters can affect athletic performance.Try wild caught
salmon with a handful of almonds, Carpaccio made from grass-fed beef paired
with avocado, or 2-3 sardines with a small portion of caviar.These combinations
will have a positive effect on the nervous system, especially when combined
with a small cup of organic coffee or green tea. For added
variety, berries are a good option since they dont interfere with dopamine
levels
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