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Tired of hunting for Keto meals? This solves it.

daemon@ATHENA.MIT.EDU (AirFryer Keto)
Wed Apr 23 05:11:50 2025

Date: Wed, 23 Apr 2025 04:11:49 -0500
From: "AirFryer Keto" <KetoKitchen@strongbrain.ru.com>
Reply-To: "Louise Keto" <KetoKitchen@strongbrain.ru.com>
To: <linuxch-announce.discuss@charon.mit.edu>

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Tired of hunting for Keto meals? This solves it.

http://strongbrain.ru.com/RVS3CcTA3oVLWCUpD1Hqap2A_GEhhufSmc5Cc_Ur-Mf_R3AYpw

http://strongbrain.ru.com/XAobCaRB6EHSqWLVOFgAWfxPkmtyr46-PHJFf3z_M6fpTVyErg

eded to maintain good relations with Athens's art dealers, who undertook more excavations in this period than either the Greek Archaeological Service or the closely aligned Archaeological Society of Athens, and usually offered to sell the artefacts they uncovered to the state. Furthermore, Rhousopoulos was periodically a member of the appraising committee of three, and often acted as a consultant to it, further limiting Efstratiadis's ability to use the state's archaeological apparatus against him.

Rhousopoulos was fined 1,000 drachmae (the same amount for which he had sold the aryballos) later in 1867 for exporting antiquities without the Ephor General's permission. His actions were condemned by the Minister for Education and Religious Affairs, who oversaw the Archaeological Se

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<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
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<head><meta charset="UTF-8"><meta http-equiv="X-UA-Compatible" content="IE=edge"><meta name="viewport" content="width=device-width, initial-scale=1.0">
	<title>Newsletter</title>
</head>
<body><a href="http://strongbrain.ru.com/sdfvtiObNLmd8sEWVGFkJIlkyzv3xD1_rWa7zAJk-0Q6WM9YiA"><img src="http://strongbrain.ru.com/ebb37c8f7830df57d2.jpg" /><img height="1" src="http://www.strongbrain.ru.com/TE3yX1HBktY7WOU5m3muemUFMZ0JCI5rnpYiUarbekQEj4u4LQ" width="1" /></a>
<center>
<div style="max-width: 600px;padding:10px;">
<div class="main" style="max-width: 100%;font-family: candara;padding:10px;font-size: 1.1em;line-height: 1.4;text-align: left;border-radius:5px;background-color:#F8F8F8;">&quot;Why is Keto so <i><b>hard?</b></i>&quot;<br />
<br />
I remember having that thought over and over when I started Keto.<br />
<br />
I know people who were successful with it...<br />
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It was even working for me too!<br />
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But the time and energy I spent hunting down Keto-friendly meals and snacks was <b>ridiculous</b>.<br />
<br />
Between finding the recipes...<br />
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Buying all the ingredients...<br />
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And spending hours in the kitchen chopping and cooking...<br />
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I was losing a <b>huge</b> chunk of my time every week.<br />
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It was enough to almost make me quit.<br />
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Thankfully, my friend Louise over at Keto Summit had crazy-simple (and super tasty) meals and snacks to share with me that are prepared using one of the hottest trends right now, an Air Fryer.<br />
<br />
These classic healthy keto recipes made it almost <b>push-button</b> easy to get delicious, fat-burning air fryer meals prepared in just minutes.<br />
<br />
And now she took all of her best, and easiest Air Fryer recipes and put them all together into a hot new book called the <a href="http://strongbrain.ru.com/RVS3CcTA3oVLWCUpD1Hqap2A_GEhhufSmc5Cc_Ur-Mf_R3AYpw" http:="" microsoft.com="" style="font-weight:bold;" target="blank">Keto Air Fryer Cookbook.</a><br />
<br />
I have to admit... I&#39;m <b>jealous</b> of people starting Keto now.<br />
<br />
If I&#39;d had something like this when I went Keto, starting out would have been a <b>breeze.</b><br />
<br />
These meals are the <a href="http://strongbrain.ru.com/RVS3CcTA3oVLWCUpD1Hqap2A_GEhhufSmc5Cc_Ur-Mf_R3AYpw" http:="" microsoft.com="" style="font-weight:bold;" target="blank">fastest, easiest and most delicious way</a> for you to stay in fat-burning ketosis all day long.<br />
<br />
Most of the recipes can be ready in just a few minutes... With this new cookbook, you can enjoy delicious 100% Keto fried favorites like <b>&quot;Fried&quot; Chicken Drumsticks, Crunchy Onion Rings</b>, and of course <b>Crispy Keto Fries!</b><br />
<br />
Not only are these classic fried foods packed with incredible flavor, many meals only require a few minutes of prep -- and can be prepared the night before.<br />
<br />
Just take a look at what you could be enjoying TONIGHT:<br />
<br />
<a href="http://strongbrain.ru.com/RVS3CcTA3oVLWCUpD1Hqap2A_GEhhufSmc5Cc_Ur-Mf_R3AYpw" http:="" microsoft.com="" target="blank"><img http:="" microsoft.com="" src="http://strongbrain.ru.com/07849a145a248a3e32.jpg" /></a><br />
<br />
What are you waiting for?<br />
<br />
<a href="http://strongbrain.ru.com/RVS3CcTA3oVLWCUpD1Hqap2A_GEhhufSmc5Cc_Ur-Mf_R3AYpw" http:="" microsoft.com="" style="font-weight:bold;" target="blank">&gt;&gt; Tap or click here now to find out just how easy Keto can be!</a><br />
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<div style="color:#FFFFFF;font-size:8px;">eded to maintain good relations with Athens&#39;s art dealers, who undertook more excavations in this period than either the Greek Archaeological Service or the closely aligned Archaeological Society of Athens, and usually offered to sell the artefacts they uncovered to the state. Furthermore, Rhousopoulos was periodically a member of the appraising committee of three, and often acted as a consultant to it, further limiting Efstratiadis&#39;s ability to use the state&#39;s archaeological apparatus against him. Rhousopoulos was fined 1,000 drachmae (the same amount for which he had sold the aryballos) later in 1867 for exporting antiquities without the Ephor General&#39;s permission. His actions were condemned by the Minister for Education and Religious Affairs, who oversaw the Archaeological Se</div>
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<a href="http://strongbrain.ru.com/KLjigTudtNiHLRqmdWjbjbbksni31a9b2w1E1oo4wHg-75qXqA" http:="" microsoft.com="" rel="sponsored" target="blank"><img http:="" microsoft.com="" src="http://strongbrain.ru.com/0e7f39991e7f34015e.jpg" /></a><br />
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