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This 30-second morning ritual cleans arteries
daemon@ATHENA.MIT.EDU (Fox Special Report)
Thu Feb 19 08:43:37 2026
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Date: Thu, 19 Feb 2026 14:28:08 +0100
From: "Fox Special Report" <FoxSpecialReport@legacyofvalor.click>
Reply-To: "Fox Special Report" <FoxHealthAlert@legacyofvalor.click>
Subject: This 30-second morning ritual cleans arteries
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This 30-second morning ritual cleans arteries
http://legacyofvalor.click/QCNvYMpDrJsS97SMtURplfBGbiRGNi9fvMhEDi10-A0WxKEdTw
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phants are scattered throughout sub-Saharan Africa, South Asia, and Southeast Asia and are found in different habitats, including savannahs, forests, deserts, and marshes. They are herbivorous, and they stay near water when it is accessible. They are considered to be keystone species, due to their impact on their environments. Elephants have a fission–fusion society, in which multiple family groups come together to socialise. Females (cows) tend to live in family groups, which can consist of one female with her calves or several related females with offspring. The leader of a female group, usually the oldest cow, is known as the matriarch.
Males (bulls) leave their family groups when they reach puberty and may live alone or with other males. Adult bulls mostly interact with family groups when looking for a mate. They enter a state of increased testosterone and aggression known as musth, which helps them gain dominance over other males as well as reproductive success. Calves are the centre of attention in their family groups and rely on their mothers for as long as three years. Elephants can live up to 70 years in the wild. They communicate by touch, sight, smell, and sound; elephants use infrasound and seismic communication over long distances. Elephant intelligence has been compared with that of primates and cetaceans. They appear to have self-awareness, and possibly show concern for dying and dead individuals of their kind.
African bush elephants and Asian elephants are listed as endangered and African forest elephants as critically endangered on the IUCN Red Lists. One of the biggest threats to elephant populations is the ivory trade, as the animals are poached for their ivory tusks. Other threats to wild elephants include habitat destruction and conflicts with local people. Elephants are used as working animals in Asia. In the past, they were used in war; today, they are often contro
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<div style="font-size:8px;color:#ffffff;">phants are scattered throughout sub-Saharan Africa, South Asia, and Southeast Asia and are found in different habitats, including savannahs, forests, deserts, and marshes. They are herbivorous, and they stay near water when it is accessible. They are considered to be keystone species, due to their impact on their environments. Elephants have a fission–fusion society, in which multiple family groups come together to socialise. Females (cows) tend to live in family groups, which can consist of one female with her calves or several related females with offspring. The leader of a female group, usually the oldest cow, is known as the matriarch.<br />
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Males (bulls) leave their family groups when they reach puberty and may live alone or with other males. Adult bulls mostly interact with family groups when looking for a mate. They enter a state of increased testosterone and aggression known as musth, which helps them gain dominance over other males as well as reproductive success. Calves are the centre of attention in their family groups and rely on their mothers for as long as three years. Elephants can live up to 70 years in the wild. They communicate by touch, sight, smell, and sound; elephants use infrasound and seismic communication over long distances. Elephant intelligence has been compared with that of primates and cetaceans. They appear to have self-awareness, and possibly show concern for dying and dead individuals of their kind.<br />
<br />
African bush elephants and Asian elephants are listed as endangered and African forest elephants as critically endangered on the IUCN Red Lists. One of the biggest threats to elephant populations is the ivory trade, as the animals are poached for their ivory tusks. Other threats to wild elephants include habitat destruction and conflicts with local people. Elephants are used as working animals in Asia. In the past, they were used in war; today, they are often contro<br />
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