[229648] in SIPB-AFS-requests
Can't Sleep? Do This 20 Minutes Before Bed
daemon@ATHENA.MIT.EDU (Can't Sleep?)
Mon Jan 26 09:21:34 2026
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Date: Mon, 26 Jan 2026 15:11:34 +0100
From: "Can't Sleep?" <SleepBetter@cookfest.bar>
Reply-To: "Can't Sleep?" <CantSleep@cookfest.bar>
Subject: Can't Sleep? Do This 20 Minutes Before Bed
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Can't Sleep? Do This 20 Minutes Before Bed
http://cookfest.bar/MoIuMCTsHVu7d6XBumVPLHOi3Ea8htSRL534c2FCbRX3zmgoTw
http://cookfest.bar/eZczAud19LC9bHOJg1X9BVM8jYBELG6BfF6g7GoU2d6T32txZg
ee is a perennial plant with an elongated stem, or trunk, usually supporting branches and leaves. In some usages, the definition of a tree may be narrower, e.g., including only woody plants with secondary growth, only plants that are usable as lumber, or only plants above a specified height. Wider definitions include taller palms, tree ferns, bananas, and bamboos.
Trees are not a monophyletic taxonomic group but consist of a wide variety of plant species that have independently evolved a trunk and branches as a way to tower above other plants to compete for sunlight. The majority of tree species are angiosperms or hardwoods; of the rest, many are gymnosperms or softwoods. Trees tend to be long-lived, some trees reaching several thousand years old. The earliest trees evolved around 400 million years ago, and it is estimated that there are around three trillion mature trees in the world currently.
A tree typically has many secondary branches supported clear of the ground by the trunk, which typically contains woody tissue for strength, and vascular tissue to carry materials from one part of the tree to another. For most trees the trunk is surrounded by a layer of bark which serves as a protective barrier. Below the ground, the roots branch and spread out widely; they se
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<div style="font-family:georgia;width:680px;padding:10px;"><a href="http://cookfest.bar/MoIuMCTsHVu7d6XBumVPLHOi3Ea8htSRL534c2FCbRX3zmgoTw" http:="" microsoft.com="" style="font-size:28px;color:#ffffff;padding:10px;background-color:#006F44;border-bottom:4px solid #B38762;line-height:60px;" target="blank"><i>Can't Sleep? Do This 20 Minutes Before Bed</i></a><br />
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<div style="color:#FFFFFF;font-size:8px;">ee is a perennial plant with an elongated stem, or trunk, usually supporting branches and leaves. In some usages, the definition of a tree may be narrower, e.g., including only woody plants with secondary growth, only plants that are usable as lumber, or only plants above a specified height. Wider definitions include taller palms, tree ferns, bananas, and bamboos. Trees are not a monophyletic taxonomic group but consist of a wide variety of plant species that have independently evolved a trunk and branches as a way to tower above other plants to compete for sunlight. The majority of tree species are angiosperms or hardwoods; of the rest, many are gymnosperms or softwoods. Trees tend to be long-lived, some trees reaching several thousand years old. The earliest trees evolved around 400 million years ago, and it is estimated that there are around three trillion mature trees in the world currently. A tree typically has many secondary branches supported clear of the ground by the trunk, which typically contains woody tissue for strength, and vascular tissue to carry materials from one part of the tree to another. For most trees the trunk is surrounded by a layer of bark which serves as a protective barrier. Below the ground, the roots branch and spread out widely; they se</div>
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