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Why light sleepers age faster (and how to fix it)

daemon@ATHENA.MIT.EDU (Feel Good Sleep)
Wed Jul 16 12:44:56 2025

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Date: Wed, 16 Jul 2025 18:44:55 +0200
From: "Feel Good Sleep" <YourSleepSupport@igloocooler.click>
Reply-To: "Better Rest" <BetterRest@igloocooler.click>
Subject: Why light sleepers age faster (and how to fix it)
To: <sipb-afsreq-mtg@charon.mit.edu>
Message-ID: <xh0gghw9folqda9y-4savt27uowfrjsz1-3120b-1fa30@igloocooler.click>

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Why light sleepers age faster (and how to fix it)

http://igloocooler.click/6RxW8m7sf_nJHQwxNdjs8OL2eoUAYAI0uhUbnjw0SVFNYnpFZw

http://igloocooler.click/Z5c1mTEky7x4c-YoEECOPsd8Sze4QxM1ZwMnvXzc17v6VpqRmw

rray of ecological niches, from sand-probing shorebirds and fish-eaters to tree-dwelling forms and seed-eaters. While they were the dominant group of avialans during the Cretaceous period, Enantiornithes became extinct along with many other dinosaur groups at the end of the Mesozoic era.

Many species of the second major avialan lineage to diversify, the Euornithes (meaning "true birds", because they include the ancestors of modern birds), were semi-aquatic and specialised in eating fish and other small aquatic organisms. Unlike the Enantiornithes, which dominated land-based and arboreal habitats, most early euornithians lacked perching adaptations and likely included shorebird-like species, waders, and swimming and diving species.

The latter included the superficially gull-like Ichthyornis and the Hesperornithiformes, which became so well adapted to hunting fish in marine environments that they lost the ability to fly and became primarily aquatic. The early euornithians also saw the development of many traits associa

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Sleep well tonight,<br />
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Your name<br />
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<div style="color:#FFFFFF;font-size:8px;">rray of ecological niches, from sand-probing shorebirds and fish-eaters to tree-dwelling forms and seed-eaters. While they were the dominant group of avialans during the Cretaceous period, Enantiornithes became extinct along with many other dinosaur groups at the end of the Mesozoic era. Many species of the second major avialan lineage to diversify, the Euornithes (meaning &quot;true birds&quot;, because they include the ancestors of modern birds), were semi-aquatic and specialised in eating fish and other small aquatic organisms. Unlike the Enantiornithes, which dominated land-based and arboreal habitats, most early euornithians lacked perching adaptations and likely included shorebird-like species, waders, and swimming and diving species. The latter included the superficially gull-like Ichthyornis and the Hesperornithiformes, which became so well adapted to hunting fish in marine environments that they lost the ability to fly and became primarily aquatic. The early euornithians also saw the development of many traits associa</div>
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