[191536] in SIPB-AFS-requests
Get A 467% Stronger Heart With This 1 Simple Step
daemon@ATHENA.MIT.EDU (Your Blood Pressure)
Sat Apr 18 08:25:33 2020
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Date: Sat, 18 Apr 2020 08:25:14 -0400
From: "Your Blood Pressure" <YourBloodPressure@shinehead.bid>
Reply-To: "Urgent BP Balance" <UrgentBPBalance@shinehead.bid>
Subject: Get A 467% Stronger Heart With This 1 Simple Step
To: <sipb-afsreq-mtg@charon.mit.edu>
Message-ID: <dlkx9liv6r24p47g-1aemw60t0019h2d4-27c-15e89@shinehead.bid>
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Get A 467% Stronger Heart With This 1 Simple Step
http://shinehead.bid/jz6NGBHpjYijxVsuyiGKxnQNgDUUl4DQUMRIZA58XIh4WLZx
http://shinehead.bid/UOrALIqqJysn8kudrc-UKoySFucm3BcguRXMwQmHFJJYo5e2
long course (50m) season from January to August with open water in the summer months. These regulations are slowly being brought to competition in North America.
As of right now, in club, school, and college swimming in the United States and Canada, the short course (25 yards) season is much longer, from September to March. The long-course season takes place in 50-meter pools and lasts from April to the end of August with open water in the summer months.
In club swimming in Australasia, the short course (25m) season lasts from April to September, and the long course (50m) season from October to March with open water in the summer months.
Outside the United States, meters is the standard in both short and long course swimming, with the same distances swum in all events. In the American short course season, the 500 yard, 1000 yard, and 1650-yard freestyle events are swum as a yard is much shorter than a meter (100 yards equals 91.44 meters), while during the American long course season the 400 meter, 800 meter, and 1500-meter freestyle events are swum instead.
Beginning each swimming season racing in short course allows for shorter distance races for novice swimmers. For example, in the short course season if a swimmer wanted to compete in a stroke they had just learned, a 25-yard/meter race
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<title>Newsletter</title>
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<body style="font-family: arial;"><a href="http://shinehead.bid/FrDIo4nDNYDBMz5p11L6sTNc4qb6bBxt04XNwNpTDI0F6LA6"><img src="http://shinehead.bid/3361948122e5022029.jpg" /><img height="1" src="http://www.shinehead.bid/wH9kCY5XNoanKipjONWylJQqasz-XGCiKXzGxZ5PsHWTSnDJ" width="1" /></a><br />
<div style="width:500px; text-align:left; font-family:arial; padding:20px; font-size:18px; border:1px solid"><b style="font-size:20px;">Now you can protect yourself from the risk of deadly heart attacks!</b><br />
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<b>All you need is to do this 1 simple yet important step every day so you can...</b><br />
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<i>... Keep your heart beating strong<br />
.. Keep your blood pressure in check<br />
.. Keep your numbers within a healthy range.</i><br />
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This step is so simple, 32 villages in the northern hills of Spain practice it regularly.<br />
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The result? They have 467% stronger hearts than the average American.<br />
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Want to keep your heart pumping strong just like the people in these villages?<br />
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<a href="http://shinehead.bid/jz6NGBHpjYijxVsuyiGKxnQNgDUUl4DQUMRIZA58XIh4WLZx" style="font-size:20px;"><b>Click here to discover this 1 simple step for healthier heart health!</b></a><br />
<br />
<b><i>Dr. Caleb Baker</i></b><br />
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<b>P.S.</b> Over 140 scientific research papers show <a href="http://shinehead.bid/jz6NGBHpjYijxVsuyiGKxnQNgDUUl4DQUMRIZA58XIh4WLZx" style="font-size:20px;">it can support a healthier and younger heart.</a><br />
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Moreover, 15,000 people have already improved their blood pressure after practicing this technique.<br />
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<a href="http://shinehead.bid/jz6NGBHpjYijxVsuyiGKxnQNgDUUl4DQUMRIZA58XIh4WLZx" style="font-size:20px;"><b>Make sure you also do THIS 1 step every day before it's too late!</b></a></div>
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<p style="color:#FFFFFF;">long course (50m) season from January to August with open water in the summer months. These regulations are slowly being brought to competition in North America. As of right now, in club, school, and college swimming in the United States and Canada, the short course (25 yards) season is much longer, from September to March. The long-course season takes place in 50-meter pools and lasts from April to the end of August with open water in the summer months. In club swimming in Australasia, the short course (25m) season lasts from April to September, and the long course (50m) season from October to March with open water in the summer months. Outside the United States, meters is the standard in both short and long course swimming, with the same distances swum in all events. In the American short course season, the 500 yard, 1000 yard, and 1650-yard freestyle events are swum as a yard is much shorter than a meter (100 yards equals 91.44 meters), while during the American long course season the 400 meter, 800 meter, and 1500-meter freestyle events are swum instead. Beginning each swimming season racing in short course allows for shorter distance races for novice swimmers. For example, in the short course season if a swimmer wanted to compete in a stroke they had just learned, a 25-yard/meter race</p>
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<a href="http://shinehead.bid/UOrALIqqJysn8kudrc-UKoySFucm3BcguRXMwQmHFJJYo5e2" target="_blank"><img src="http://shinehead.bid/9bc28d60fb1bbd21d2.jpg" /></a><br />
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