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Slim spray with yacon

daemon@ATHENA.MIT.EDU (Marz Spray)
Tue Dec 31 05:02:30 2013

Date: Tue, 31 Dec 2013 02:02:29 -0800
From: "Marz Spray" <MarzSpray@variankshcf.us>
To: linuxch-announce.discuss@charon.mit.edu
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Spray your way to better health

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Supermodel Miranda Kerr, 30, says the secret to true beauty is what 
you put in your bodyfrom good food to happy thoughts. She's dishing 
out her best natural tips. Eat 'em up.Drink, drink, drink"Before breakfast, 
I have warm water with a squeeze of lemon. Then I'll have 
a cold-pressed green juice from Juice Press with cucumber, celery, lemon, 
kale and aloe vera. After that, I'll make an energizing smoothie with 
lots of ingredients, including chia seeds, raw cacao, goji berries, fresh 
coconut water and protein powder. It's a recipe I made up. I 
call it the 'Miranda mix'."Related: Secrets To Firing Up Your MetabolismGet 
a perk-me-up"I love body brushing! With a dry body brush, you brush 
your skin from your toes all the way up to your heart, 
and then from your arms all the way in to your heart. 
It's invigorating! I do it pretty much every day."Related: 20 Superfoods 
For Weight LossMake time to sweat"I try to do this little power-workout 
DVD, PACE Express by Al Sears, M.D., four times a week. You 
do intervals with moves such as lunges, squats and star jumps. It's 
only 12 minutes, so it's definitely attainable. And you feel like you've 
had a good workout afterward."Get a great pic"Look at the camera as 
if it's someone you love or a friend, so you connect to 
it."Don't be afraid to eat."I make these gluten-free apple-and-banana muffins 
at least once a week. Sometimes twice!"Related: Tone Up Quick With Erin 
Andrews's Favorite MovesThis article
ce the 1999 Columbine school 
massacre, when officials huddled outside to formulate a plan while shooters 
continued firing inside and a teacher bled to death without timely treatment. 
Now police immediately charge in to stop the shooting as quickly as 
possible; officers are trained to step over the wounded and stop the 
gunman first, then tend to victims.During active shooter training last month 
with the LAX police and LAPD, Los Angeles city firefighters wearing ballistic 
vests and helmets dragged survivors to areas where they could provide treatment.Because 
police are often the first at the scene where there are injuries, 
California law requires officers receive first aid and CPR training in the 
academy and regular refreshers afterward.A recent audit by Los Angeles Police 
Commission Inspector General Alex Bustamante found that the LAPD had a zero 
percent compliance rate. Only 250-sworn officers in the Metropolitan Division 
out of the department's more than 9,900 sworn officers received the refresher 
training, it states. Airport police have the training.On day-to-day crime 
scenes, firefighters wait down the street until police clear the scene, 
usually in minutes, and allow them in, Los Angeles County Fire Battalion 
Chief Larry Collins, who's a member of a Los Angeles interagency working 
group creating best practices for mass casualty incidents."When we have 
an active shooter, we can't hold back a block away, we've got 
to go in" because cl

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<p style="font-size:xx-small;">PepsiCoAPReutersPepsiCoAPFlickr/LynnetteDiving into the world of Pepsi is 
a difficult one  what was once a simple drink is now 
an entire corporation that owns multiple other brands. You may have had 
no idea that Tropicana is actually a product of PepsiCo (so are 
IZZE, Propel, Naked Juice, Mountain Dew, Sierra Mist the list goes on!) 
and that every time you purchase a Frito-Lay product, youre actually buying 
a PepsiCo product. Thats right, we could go on and on about 
all the different products that Pepsi owns  the list is seemingly 
endless.The company was first started in 1898 by a North Carolina pharmacist 
named Caleb Bradham. Since then, it has grown into a multibillion dollar 
brand. And one that's not without its scandals.Among many other things, 
PepsiCo is well known for some of the more shocking commercials that 
have been aired during the Super Bowl throughout the years, including one 
that featured a scantily clad Britney Spears. Then there's the mishap when 
Michael Jackson was severely burned filming one of his famous Pepsi commercials 
in 1984. And recent reports show that the company is actually losing 
money, as America's soda consumption declines.Regardless of all the ups 
and downs that Pepsi has faced along its long and winding road, 
the brand has to be doing something right because theyre still doing 
well up against top competitors like Coca-Cola. We even did a taste 
test that compared the two products against one another, whic
 h resulted 
in far more of Pepsi's products winning the taste test, although the 
actual cola lost to Coca-Cola. We weren't surprised that Gatorade (a Pepsi 
product) was far superior than Powerade, but what was maybe surprising was 
the Aquafina versus Dasani taste test, in which Aquafina won.And if history 
is any indicator, were sure that Pepsi will have plenty of new 
products for us to try in coming months. Even if the cola 
goes out of style, the corporation still has juice, energy drinks, and 
even chips to keep them afloat.PepsiCoPepsiCo, Inc. is the brand we know 
it as today due to a merger of two companies: Pepsi-Cola and 
Frito-Lay.APPepsi-Cola was the first American consumer product to be produced, 
marketed, and sold in the former Soviet Union.ReutersOne of the first companies 
in the U.S. to do away with the horse-drawn carriage method of 
transporting product was in fact the PepsiCola Company. The company switched 
over to motor vehicles and no one has looked back  except 
maybe Budweiser what with their Clydesdales.PepsiCoPepsi was the first beverage 
company to introduce the 2-liter bottle to hold larger quantities of their 
drinks (and for a higher price).APIf youre a National Football League or 
National Baseball League fanatic, you can thank Pepsi for being the official 
sponsor of both leagues.Flickr/LynnettePepsi Light was the "original" Diet 
Pepsi that was considered an alternative to regular Cola. This product had 
a distinct lem
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