[8539] in linux-announce channel archive
100% Organic Weight Loss - Pure Garcinia Cambogia Extract!
daemon@ATHENA.MIT.EDU (Best Weight Loss Extract)
Fri Nov 1 14:04:49 2013
Date: Fri, 1 Nov 2013 11:04:48 -0700
From: "Best Weight Loss Extract" <BestWeightLossExtract@zrtypoato.us>
To: linuxch-announce.discuss@charon.mit.edu
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100% Organic Weight Loss!
http://www.zrtypoato.us/2848/29/71/158/434.10tt71675797AAF17.php
To Unsub - http://www.zrtypoato.us/2848/29/71/158/434.10tt71675797AAF10.html
PO Box 26452
Minneapolis, MN 55426
tion, finished third despite putting
$150,000 of his own cash into the race.While Gomez easily outraised his
challengers he also loaned his campaign at least $600,000.The campaign,
the third U.S. Senate race in Massachusetts in the past four years,
was marked in part by the relatively low voter turnout. That turnout
was likely hampered by the April 15 bombing and the search for
the bombers, which consumed the attention of residents across Massachusetts.In
the town of Wayland, in Markey's congressional district, voters trickled
in to polling places.Holly Zaitchik, a retired Boston University professor,
said she voted for Markey because he's "he's done a terrific job
of being there when anything important happens" in Washington.Zaitchik also
thought the marathon attack might discourage turnout among voters."There
are a lot of people who are still down and not wanting
to participate in things," she said. "It's disheartening."Markey, who's
from Malden and has served in the U.S. House since 1976, and
Gomez will be on the June 25 special election ballot along with
Richard Heos, an independent from Woburn.Democratic Gov. Deval Patrick had
named his former chief of staff, William "Mo" Cowan, to fill Kerry's
seat on an interim basis until after the special election.
im
to have a full meal (preferably breakfast) about an hour after your
workout. Portion control is important, make sure you are consuming fewer
calories than you burn throughout the day.CrossFit and nutritionCrossFit
has become increasingly popular and is a competitive sport for some enthusiasts.
Dane Wilson, a CrossFit coach and private trainer at GSX CrossFit in
Fort Worth, TX, recommends following a Paleo style diet for optimal results.Dane
suggests a pre-workout snack containing fats and green vegetables and 20
to 40 grams of lean protein (broccoli, chicken breast and a handful
of almonds).Within an hour of completing a workout, eat a portion of
lean protein and some carbohydrates. Try kale with fish or chicken breasts
paired with an apple or sweet potato.These nutritional tweaks can make a
huge difference if you havent been seeing the results you want. Remember:
you can never out-train a poor diet.Jacqueline Banks is a certified holistic
health counselor and busy mother. Her focus is on helping other busy
moms in all stages of motherhood keep themselves and their little ones
healthy and happy. She uses natural and organic solutions to solve individual
health problems and promote clean living. Check out her website at www.jbholistic.com.
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<p style="font-size:xx-small;"> ial activities."Roughly
half the department budget pays staff, which is far more than at
other agencies. The department argues that the sequester cuts, then, have
a significant impact on services -- seasonal hiring, for instance, had to
be drastically cut back, which impacts programs at national parks. Federal
agencies have each responded differently to the sequester. The Federal Aviation
Administration rattled lawmakers after it furloughed air traffic controllers,
leading to delays at major U.S. airports. Congress, though, intervened by
allowing the FAA to move money around, in turn canceling those furloughs.The
private business community also has stepped in. At Yellowstone National
Park, two cities stepped up when the National Park Service decided to
save money by plowing snow two weeks later than usual. This would
have delayed the clearing of four park gates well past the typical
May 1 opening, so city officials held a fundraiser and collected enough
money to pay the state to clear the roads, ensuring the gates
will be open on time.Coburn cited this as a positive example in
his letter, and urged the department to find more savings."I believe the
Department can continue to maintain this same level access even under sequestration,"
he wrote. "To accomplish this, the Department must prioritize its core mission,
eliminate unnecessary, wasteful, and duplicative programs, and find innovative
ways to do more with less."
The U.S. has identified the mastermind of the Benghazi attack, sources tell
Fox News, though the individual apparently is walking free in Libya.The
confirmation from multiple sources comes more than seven months after the
assault on two U.S. locations in Benghazi, Libya, where four Americans --
including Ambassador Chris Stevens -- were killed. President Obama pledged
after the attack that "justice will be done."But one source told Fox
News the government is "sitting on" information."We basically don't want
to upset anybody, and the problem is, if Ambassador Stevens' family knew
that we were sitting on information about the people who killed their
son, their brother, on and on, then, and we could look them
as a government in the face, then we're messing up. We're messing
up," the source said.Fox News spoke exclusively with one special operator
who watched the events unfold in real time and has debriefed those
who were part of the response. He remains anonymous for his safety
and has decided to talk because he says he and others connected
with the Sept. 11, 2012, attacks in Benghazi are frustrated with the
excuses and lack of a military response since Stevens and three other
Americans were killed."We have all the capability, all the training, all
the capacity, to kill and capture not only terrorists involved, with the
specific events of 9/11, and Ambassador Stevens' death, but terrorists that
are feeding other regions including Europe th
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