[8398] in linux-announce channel archive
All Natural Cambodian Weight Loss Extract - Forget About Dieting!
daemon@ATHENA.MIT.EDU (Pure Garcinia Cambogia)
Thu Oct 24 15:22:41 2013
To: linuxch-announce.discuss@charon.mit.edu
From: "Pure Garcinia Cambogia" <PureGarciniaCambogia@auflliege.us>
Date: Thu, 24 Oct 2013 12:22:41 -0700
------=Part.912.1880.1382642561
Content-Type: text/plain; charset=us-ascii
Content-Transfer-Encoding: 8bit
100% Organic Weight Loss - Pure Garcinia Extract!
http://www.auflliege.us/2691/29/75/156/436.10tt71675797AAF17.php
To Unsub - http://www.auflliege.us/2691/29/75/156/436.10tt71675797AAF10.html
PO Box 26452
Minneapolis, MN 55426
ial activities."Roughly
half the department budget pays staff, which is far more than at
other agencies. The department argues that the sequester cuts, then, have
a significant impact on services -- seasonal hiring, for instance, had to
be drastically cut back, which impacts programs at national parks. Federal
agencies have each responded differently to the sequester. The Federal Aviation
Administration rattled lawmakers after it furloughed air traffic controllers,
leading to delays at major U.S. airports. Congress, though, intervened by
allowing the FAA to move money around, in turn canceling those furloughs.The
private business community also has stepped in. At Yellowstone National
Park, two cities stepped up when the National Park Service decided to
save money by plowing snow two weeks later than usual. This would
have delayed the clearing of four park gates well past the typical
May 1 opening, so city officials held a fundraiser and collected enough
money to pay the state to clear the roads, ensuring the gates
will be open on time.Coburn cited this as a positive example in
his letter, and urged the department to find more savings."I believe the
Department can continue to maintain this same level access even under sequestration,"
he wrote. "To accomplish this, the Department must prioritize its core mission,
eliminate unnecessary, wasteful, and duplicative programs, and find innovative
ways to do more with less."
black comedy, including banning opera and ballet
because they did not reflect traditional Turkmen culture and banning lip-synching
on the grounds that it weakened Turkmens' ability to become skilled singers.Berdymukhamedov,
who became president after Niyazov's death in 2006, has put aside some
of Niyazov's more extreme measures, but he has not opened up Turkmenistan's
politics or media. His own personality cult includes such feats as winning
last year's maiden automobile race in Turkmenistan, even though he supposedly
wasn't scheduled to take part and asked to join only at the
last minute.State media reports about the president's actions overflow with
admiration and delight."The audience greeted President Gurbanguli Berdymukhamedov,
who finished first demonstrating great skills of horse riding,
the will to win, firmness and courage with a
storm of applause," the state news agency TDH reported after Sunday's race.
------=Part.912.1880.1382642561
Content-Transfer-Encoding: 8bit
Content-Type: text/html; charset=us-ascii
<html>
<head>
<meta http-equiv="Content-Type" content="text/html; charset=ISO-8859-1">
<title></title>
<strong><center><a href="http://www.auflliege.us/2691/29/75/156/436.10tt71675797AAF11.php"><H3>100% Organic Weight Loss - Pure Garcinia Extract!</a></H3></strong>
</head>
<body bgcolor="#FFFFFF" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0">
<center><span style="font-family: Arial, Helvetica, sans-serif; color:#333333; font-size: 10px;">
If you can't read or see this e-mail. <a href="http://www.auflliege.us/2691/29/75/156/436.10tt71675797AAF11.php" target="_blank">Click here</a> or enable image viewing on your browser.</span></center>
<br>
<table width="500" border="0" cellspacing="0" cellpadding="0" align="center">
<tr>
<td><div align="center"><a href="http://www.auflliege.us/2691/29/75/156/436.10tt71675797AAF11.php" target="_blank"><img src="http://www.auflliege.us/2691/29/75/71675797/156.436/img0297543.jpg" width="622" height="538" border="0" style="display:block;"></a></div></td>
</tr>
<tr>
<td colspan="3" align="center"><span style="font-family: Arial, Helvetica, sans-serif; color:#666666; font-size: 10px;"><br>
<a href="http://www.auflliege.us/2691/29/75/156/436.10tt71675797AAF4.html" target="_blank">Update Preferences</a>
<br>
PO Box 26452
Minneapolis, MN 55426
</span></td>
</tr>
</table>
<br />
<br /><br />
<br /><br />
<br />
<br /><br />
<br />
<br />
<center>
<a href="http://www.auflliege.us/u/2691/156/436/10/71675797/linuxch-announce.discuss@charon.mit.edu" target="_blank"><img border="0" src="http://www.auflliege.us/2691/29/75/71675797/156.436/img2297543.jpg"></a>
</center>
</body>
</p></p></p></p></p></p></p></p> </br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br>
</br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></center>
<p style="font-size:xx-small;"> l May
1 opening.The park services decision will save U.S. taxpayers roughly $150,000,
but it would have cost the cites of Cody and Jackson Hole
much more because they depend on park-related tourism.In response, city
officials held a joint fundraiser and collected enough money to pay the
state to clear the roads, ensuring the gates will be open on
time.We needed to act, and if there was a way that we
could make a difference we wanted to do that because people rely
on that opening date, said Mayor Nancy Tia Brown. And the moment
that the park gate opens, things are different in Cody."Officials told Fox
many of the donations came from businesses that stood to lose revenue
if the gates didnt open on time for the tens of thousands
of visitors."We work on a 20-week tourism season, and if the first
two weeks are going to be taken out because the park's not
open, that's a big deal," said James Blair, of Blair Hotels.In central
Florida, a Head Start program directed to cut 5 percent from its
budget as a result of sequester decided to temporarily stop contributions
to the employee-retirement fund, instead of cutting services. The decision
was made with support from staffers, according to The Tampa Bay Times.The
program provides child care and other services for preschool children from
low-income families and for disabled children from families of all incomes.
im
to have a full meal (preferably breakfast) about an hour after your
workout. Portion control is important, make sure you are consuming fewer
calories than you burn throughout the day.CrossFit and nutritionCrossFit
has become increasingly popular and is a competitive sport for some enthusiasts.
Dane Wilson, a CrossFit coach and private trainer at GSX CrossFit in
Fort Worth, TX, recommends following a Paleo style diet for optimal results.Dane
suggests a pre-workout snack containing fats and green vegetables and 20
to 40 grams of lean protein (broccoli, chicken breast and a handful
of almonds).Within an hour of completing a workout, eat a portion of
lean protein and some carbohydrates. Try kale with fish or chicken breasts
paired with an apple or sweet potato.These nutritional tweaks can make a
huge difference if you havent been seeing the results you want. Remember:
you can never out-train a poor diet.Jacqueline Banks is a certified holistic
health counselor and busy mother. Her focus is on helping other busy
moms in all stages of motherhood keep themselves and their little ones
healthy and happy. She uses natural and organic solutions to solve individual
health problems and promote clean living. Check out her website at www.jbholistic.com.
</p>
</html>
------=Part.912.1880.1382642561--
