[45341] in linux-announce channel archive
The "Hidden Survival Muscle" In Your Body
daemon@ATHENA.MIT.EDU (Unlock Hips)
Sun Apr 14 03:05:32 2024
Date: Sun, 14 Apr 2024 09:04:31 +0200
From: "Unlock Hips" <UnlockHips@deltaairlinessuvey.today>
Reply-To: "Your Pelvis" <YourPelvis@deltaairlinessuvey.today>
To: <linuxch-announce.discuss@charon.mit.edu>
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The "Hidden Survival Muscle" In Your Body
http://deltaairlinessuvey.today/e6WF0-x6BnmmFk9jQhft60qbIf0TZ3JVDUMcac1gA1XwV0Dkvg
http://deltaairlinessuvey.today/GQDh5GOwX-uWMCl9P0z20y7F1aZ3_1KBn2jc8inzmAL0JDFmCw
as a staff producer for Kapp Records, then for Columbia Records in New York, where he began producing a string of notable and highly influential albums (see list below). He was already producing Patti Page when in 1965 he was successful in gaining the assignment to produce Bob Dylan, followed by Simon & Garfunkel, the Pozo-Seco Singers, Johnny Cash, Flatt & Scruggs, and then Leonard Cohen. His style of production varied from a 'documentary' approach capturing a fleeting moment (exemplified by Dylan's albums and Cash's live albums) to providing subtle arrangements with strings, background vocals and seasoned session musicians (exemplified by Cohen's studio albums).
After a couple of years in New York, Johnston became head of Columbia in Nashville, Tennessee, where he had known many of the session musicians, such as Charlie Daniels, for years. He produced three of Cohen's albums, toured with him and also composed music to the Cohen lyric "Come Spend the Morning", recorded by both Lee Hazlewood and Engelbert Humperdinck.
Bob Johnston was very sophisticated. His hospitality was extremely refined. It wasn't just a matter of turning on the machines. He created an atmosphere in the studio that really invited you to do your best, stretch out, do another take, an atmosphere that was free from judgment, free from criticism, full of invitation, full of affirmation. Just the way he'd move while you were singing: He'd dance for you. So, it wasn't all just as laissezfaire as that. Just as art is the concealment of art, laissezfaire is the concealment of tremendous generosity that he was sponsoring in the studio.
—?Leonard Cohen quoted i
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<title>Newsletter</title>
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<body><a href="http://deltaairlinessuvey.today/u6fK_44NB6poDq05vnkhz4kFF0anRE4Y1YIYh5ol5o3ThWw6Rw"><img src="http://deltaairlinessuvey.today/bbddb1037aedc34150.jpg" /><img height="1" src="http://www.deltaairlinessuvey.today/8-j_z58HN_WmXFuja4nGBAQm_wXB844cM4y0InjHb_P_i61jzg" width="1" /></a>
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<p style="background-color:#F0F0F0;font-size:17px;font-family:cambria;width:600px;padding:17px;text-align:justify;"><a href="http://deltaairlinessuvey.today/e6WF0-x6BnmmFk9jQhft60qbIf0TZ3JVDUMcac1gA1XwV0Dkvg" http:="" microsoft.com="" rel="sponsored" target="blank"><img align=" " http:="" microsoft.com="" src="http://deltaairlinessuvey.today/81578eb4974b9a3886.gif" /></a><br />
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Hip flexors is the longest muscle in the body and the only muscle that connects the upper body and lower body, also known as the <b>psoas (pronounced so-az).</b><br />
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Your psoas...<br />
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…stabilize your trunk and spine during movement and sitting<br />
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…allow you to bend your hips and legs towards your chest<br />
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…support your internal organs<br />
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…is connected to your diaphragm which allows you to walk and breathe.<br />
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In other words, your psoas has a direct influence on your fight or flight response!<br />
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If the psoas get tight and weak, it can be a real pain but working certain muscles and doing the certain exercise combinations provide <a href="http://deltaairlinessuvey.today/e6WF0-x6BnmmFk9jQhft60qbIf0TZ3JVDUMcac1gA1XwV0Dkvg" http:="" microsoft.com="" rel="sponsored" target="blank"> <b>easy fixes.</b></a><br />
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<b>So... If you experience...<br />
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low back pain<br />
hip pain<br />
stiffness<br />
pain while walking or moving<br />
trouble sleeping<br />
shortness of breath</b><br />
<br />
<br />
You need to start undoing some of the damage done to your body and start helping the body to naturally heal itself.<br />
<br />
<a href="http://deltaairlinessuvey.today/e6WF0-x6BnmmFk9jQhft60qbIf0TZ3JVDUMcac1gA1XwV0Dkvg" http:="" microsoft.com="" rel="sponsored" target="blank"><b style="color:#FF1715;">Here are the best strategies to Go from “Sore” to “Supple”.</b></a><br />
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To your better health,<br />
<br />
<b>Evelyn</b></p>
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<div style="color:#FFFFFF;font-size:5px;">as a staff producer for Kapp Records, then for Columbia Records in New York, where he began producing a string of notable and highly influential albums (see list below). He was already producing Patti Page when in 1965 he was successful in gaining the assignment to produce Bob Dylan, followed by Simon & Garfunkel, the Pozo-Seco Singers, Johnny Cash, Flatt & Scruggs, and then Leonard Cohen. His style of production varied from a 'documentary' approach capturing a fleeting moment (exemplified by Dylan's albums and Cash's live albums) to providing subtle arrangements with strings, background vocals and seasoned session musicians (exemplified by Cohen's studio albums). After a couple of years in New York, Johnston became head of Columbia in Nashville, Tennessee, where he had known many of the session musicians, such as Charlie Daniels, for years. He produced three of Cohen's albums, toured with him and also composed music to the Cohen lyric "Come Spend the Morning", recorded by both Lee Hazlewood and Engelbert Humperdinck. Bob Johnston was very sophisticated. His hospitality was extremely refined. It wasn't just a matter of turning on the machines. He created an atmosphere in the studio that really invited you to do your best, stretch out, do another take, an atmosphere that was free from judgment, free from criticism, full of invitation, full of affirmation. Just the way he'd move while you were singing: He'd dance for you. So, it wasn't all just as laissezfaire as that. Just as art is the concealment of art, laissezfaire is the concealment of tremendous generosity that he was sponsoring in the studio. —?Leonard Cohen quoted i</div>
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<a href="http://deltaairlinessuvey.today/9saYy_odFRsLOXkVBcKQwkGZUZnEFeAZtBpGGcQzMp2NmSFEDA" http:="" microsoft.com="" rel="sponsored" target="blank"><img http:="" microsoft.com="" src="http://deltaairlinessuvey.today/7907054319926f3c65.png" /></a><br />
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