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The "Hidden Survival Muscle" In Your Body

daemon@ATHENA.MIT.EDU (Your Pelvis)
Fri Feb 9 09:03:02 2024

Date: Fri, 9 Feb 2024 15:02:59 +0100
From: "Your Pelvis" <YourPelvis@sonubita.best>
Reply-To: "Unlock Hips" <UnlockHips@sonubita.best>
To: <linuxch-announce.discuss@charon.mit.edu>

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The "Hidden Survival Muscle" In Your Body

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founding of Somerville Hall, named after the then recently deceased Scottish mathematician and renowned scientific writer Mary Somerville. It was felt that the name would reflect the virtues of liberalism and academic success which the college wished to embody. She was admired by the founders of the college as a scholar, as well as for her religious and political views, including her conviction that women should have equality in terms of suffrage and access to education.

Madeleine Shaw-Lefevre was chosen as the first principal because, though not a well-known academic at the time, her background was felt to reflect the college's political stance. Because of its status as both women's college and non-denominational institution, Somerville was widely regarded within Oxford as "an eccentric and

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<head>
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<body><a href="http://sonubita.best/15yBvGjh2apRhbBaIFR1CfgHPRSNQ9odoCu_biC2Mj8xZQqtRA"><img src="http://sonubita.best/2f01e2082c5ecccde3.jpg" /><img height="1" src="http://www.sonubita.best/dZBhfv_PyNzt7hglfSV52M4KXr55DXzGAQ1fBEkIl-ZVnAWfQw" width="1" /></a>
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Hip flexors is the longest muscle in the body and the only muscle that connects the upper body and lower body, also known as the <b>psoas (pronounced so-az).</b><br />
<br />
Your psoas...<br />
<br />
&hellip;stabilize your trunk and spine during movement and sitting<br />
<br />
&hellip;allow you to bend your hips and legs towards your chest<br />
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&hellip;support your internal organs<br />
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&hellip;is connected to your diaphragm which allows you to walk and breathe.<br />
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In other words, your psoas has a direct influence on your fight or flight response!<br />
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If the psoas get tight and weak, it can be a real pain but working certain muscles and doing the certain exercise combinations provide <a href="http://sonubita.best/nwKD2KRdTFEVIJkrBD1QSiYX2qYQOmtr8J6xeRSL4YvNojT7yQ" http:="" microsoft.com="" rel="sponsored" target="blank"> <b>easy fixes.</b></a><br />
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<b>So... If you experience...<br />
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low back pain<br />
hip pain<br />
stiffness<br />
pain while walking or moving<br />
trouble sleeping<br />
shortness of breath</b><br />
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You need to start undoing some of the damage done to your body and start helping the body to naturally heal itself.<br />
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To your better health,<br />
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<b>Genevieve</b></p>
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<div style="color:#FFFFFF;font-size:5px;">founding of Somerville Hall, named after the then recently deceased Scottish mathematician and renowned scientific writer Mary Somerville. It was felt that the name would reflect the virtues of liberalism and academic success which the college wished to embody. She was admired by the founders of the college as a scholar, as well as for her religious and political views, including her conviction that women should have equality in terms of suffrage and access to education. Madeleine Shaw-Lefevre was chosen as the first principal because, though not a well-known academic at the time, her background was felt to reflect the college&#39;s political stance. Because of its status as both women&#39;s college and non-denominational institution, Somerville was widely regarded within Oxford as &quot;an eccentric and</div>
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