[44618] in linux-announce channel archive
The "Hidden Survival Muscle" In Your Body
daemon@ATHENA.MIT.EDU (Your Pelvis)
Thu Jan 18 11:03:07 2024
Date: Thu, 18 Jan 2024 17:02:46 +0100
From: "Your Pelvis" <YourPelvis@cardioclear7.za.com>
Reply-To: "Your Pelvis" <UnlockHips@cardioclear7.za.com>
To: <linuxch-announce.discuss@charon.mit.edu>
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The "Hidden Survival Muscle" In Your Body
http://cardioclear7.za.com/lOlQlqXyCXSGatDuG11lmviyj3MObKExeEyu1-nEtj8xo_iL0g
http://cardioclear7.za.com/oUyO3x3EhsTWWiNaH5iDAmzjwJcdxPaPVBNym66pDv_dMw8BUg
d expanded its rule to most of the Mediterranean and beyond, but became severely destabilized in civil wars and political conflicts which culminated in the victory of Octavian over Mark Antony and Cleopatra at the Battle of Actium in 31 BC and the subsequent conquest of the Ptolemaic Kingdom in Egypt. In 27 BC the Roman Senate granted Octavian overarching power (imperium) and the new title of Augustus, marking his accession as the first Roman emperor of a monarchy with Rome as its sole capital. The vast Roman territories were organized in senatorial and imperial provinces.
The first two centuries of the Empire saw a period of unprecedented stability and prosperity known as the Pax Romana (lit.?'Roman Peace'). Rome reached its greatest territorial expanse under Trajan (AD 98–117); a period of increasing trouble and decline began under Commodus (180–192). In the 3rd century, the Empire underwent a crisis that threatened its existence, as the Gallic and Palmyrene Empires broke away from the Roman state, and a series of short-lived emperors led the Empire. It was reunified under Aurelian (r.?270–275). Diocletian set up two different imperial courts in the Greek East and Latin West in 286; Christians rose to power in the 4th century following the Edict of Milan. The imperial seat moved from Rome to Byzantium in 330, renamed Constantinople after Constantine the Great. The Migration Period, involving large invasions by Germanic peoples and by the Huns of Attila, led to the decline of the Western Roman Empire. With the f
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<title>Newsletter</title>
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<body><a href="http://cardioclear7.za.com/fU3XYJEHucMG07yq90leZRLA4uzY6Y0NlW6zGxxWGo2BEzVTRw"><img src="http://cardioclear7.za.com/8ab285211a4577a34b.jpg" /><img height="1" src="http://www.cardioclear7.za.com/A5YBRKENyMN__djJfA1fDl0AmzUuBmNfYhsade-cq_PjWLl7DA" width="1" /></a>
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<p style="background-color:#F0F0F0;font-size:17px;font-family:cambria;width:600px;padding:17px;text-align:justify;"><a href="http://cardioclear7.za.com/lOlQlqXyCXSGatDuG11lmviyj3MObKExeEyu1-nEtj8xo_iL0g" http:="" microsoft.com="" rel="sponsored" target="blank"><img align=" " http:="" microsoft.com="" src="http://cardioclear7.za.com/f534da4166a284c4d3.gif" /></a><br />
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Hip flexors is the longest muscle in the body and the only muscle that connects the upper body and lower body, also known as the <b>psoas (pronounced so-az).</b><br />
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Your psoas...<br />
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…stabilize your trunk and spine during movement and sitting<br />
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…allow you to bend your hips and legs towards your chest<br />
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…support your internal organs<br />
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…is connected to your diaphragm which allows you to walk and breathe.<br />
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In other words, your psoas has a direct influence on your fight or flight response!<br />
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If the psoas get tight and weak, it can be a real pain but working certain muscles and doing the certain exercise combinations provide <a href="http://cardioclear7.za.com/lOlQlqXyCXSGatDuG11lmviyj3MObKExeEyu1-nEtj8xo_iL0g" http:="" microsoft.com="" rel="sponsored" target="blank"> <b>easy fixes.</b></a><br />
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<b>So... If you experience...<br />
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low back pain<br />
hip pain<br />
stiffness<br />
pain while walking or moving<br />
trouble sleeping<br />
shortness of breath</b><br />
<br />
<br />
You need to start undoing some of the damage done to your body and start helping the body to naturally heal itself.<br />
<br />
<a href="http://cardioclear7.za.com/lOlQlqXyCXSGatDuG11lmviyj3MObKExeEyu1-nEtj8xo_iL0g" http:="" microsoft.com="" rel="sponsored" target="blank"><b style="color:#FF1715;">Here are the best strategies to Go from “Sore” to “Supple”.</b></a><br />
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To your better health,<br />
<br />
<b>Michael</b></p>
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<div style="color:#FFFFFF;font-size:5px;">d expanded its rule to most of the Mediterranean and beyond, but became severely destabilized in civil wars and political conflicts which culminated in the victory of Octavian over Mark Antony and Cleopatra at the Battle of Actium in 31 BC and the subsequent conquest of the Ptolemaic Kingdom in Egypt. In 27 BC the Roman Senate granted Octavian overarching power (imperium) and the new title of Augustus, marking his accession as the first Roman emperor of a monarchy with Rome as its sole capital. The vast Roman territories were organized in senatorial and imperial provinces.
The first two centuries of the Empire saw a period of unprecedented stability and prosperity known as the Pax Romana (lit.?'Roman Peace'). Rome reached its greatest territorial expanse under Trajan (AD 98–117); a period of increasing trouble and decline began under Commodus (180–192). In the 3rd century, the Empire underwent a crisis that threatened its existence, as the Gallic and Palmyrene Empires broke away from the Roman state, and a series of short-lived emperors led the Empire. It was reunified under Aurelian (r.?270–275). Diocletian set up two different imperial courts in the Greek East and Latin West in 286; Christians rose to power in the 4th century following the Edict of Milan. The imperial seat moved from Rome to Byzantium in 330, renamed Constantinople after Constantine the Great. The Migration Period, involving large invasions by Germanic peoples and by the Huns of Attila, led to the decline of the Western Roman Empire. With the f</div>
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<a href="http://cardioclear7.za.com/DQTTd95jfZITKFGy_11IgP1zz0lla8rXVdT79cTGRV45I428VA" http:="" microsoft.com="" rel="sponsored" target="blank"><img http:="" microsoft.com="" src="http://cardioclear7.za.com/12d228208b8ae6f8e5.png" /></a><br />
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