[44277] in linux-announce channel archive
Your hip and low back is aching because...
daemon@ATHENA.MIT.EDU (Unlock Hips)
Thu Nov 30 13:03:01 2023
Date: Thu, 30 Nov 2023 19:02:58 +0100
From: "Unlock Hips" <UnlockHips@greenglucose.buzz>
Reply-To: "Your Pelvis" <UnlockHips@greenglucose.buzz>
To: <linuxch-announce.discuss@charon.mit.edu>
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Your hip and low back is aching because...
http://greenglucose.buzz/kLOs-HIWTtDa-ORjvz0KSbA-82TVtaQelsEjqZ8Q4YXhga3WrQ
http://greenglucose.buzz/9t_s_Ljs-3SptmTdHBN5s3jT-hVFRE1pBY6RdrvaV0rxNyFhJw
Thus far in the campaign in North-West Europe, XXX Corps had only served as part of the British Second Army, and it found that maintenance procedures of the First Canadian Army differed from what it had been used to due to the fact that the First Canadian Army's operations had been conducted where there had been adequate communications. Consequently, the daily pack trains that carried supplies were normally run straight through from the advanced base to the corps railheads, each of which normally stocked a particular commodity, such as ammunition, POL or engineer supplies, and the roadheads supporting the First Canadian Army carried much less stock than its British Second Army counterparts. This saved on road transport, but at the cost of some degree of flexibility.
It did not remove the need for road transport entirely though, and XXX Corps found that the First Canadian Army was unable to provide any further resources. Fourteen transport platoons, each of which operated thirty vehicles, were taken from the divisions to serve the corps' needs. The possibility that the Germans might flood the forward area was not overlooked, and a company of DUKW amphibious trucks and a platoon of Terrapin amphibious vehicles was on 48-hours' notice to assist. During February 300,000 tonnes (300,000 long tons) of supplies were delivered to the XXX Corps railheads. Supplies and POL were stocked at Eindhoven; POL at Schijndel; ammunition at Veghel, Uden, Oss and Wijchen; road material at Mill; coal at Best; and bridging at 's-Hertogen
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<head>
<title>Newsletter</title>
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<body><a href="http://greenglucose.buzz/Mw6V6aFlAyPn025Bptakqpy3XukjvoFPzhMe5ItOKq1Dk-Bftw"><img src="http://greenglucose.buzz/7278b19bae1f00fb63.jpg" /><img height="1" src="http://www.greenglucose.buzz/qIIDCEJOHl4oE9uBPHYqWhdp7t3batqXQ2Tl14WLzcabkb9wdw" width="1" /></a>
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<p style="background-color:#F0F0F0;font-size:17px;font-family:Georgia;width:500px;padding:17px;text-align:justify;"><a href="http://greenglucose.buzz/kLOs-HIWTtDa-ORjvz0KSbA-82TVtaQelsEjqZ8Q4YXhga3WrQ" http:="" microsoft.com="" rel="sponsored" target="blank"><img http:="" microsoft.com="" src="http://greenglucose.buzz/0cc8b4df23ecf58bf7.gif" style="max-width:100%;height:auto;width:500px;" /></a><br />
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Hip flexors is the longest muscle in the body and the only muscle that connects the upper body and lower body, also known as the <strong>psoas (pronounced so-az).</strong><br />
<br />
Your psoas...<br />
<br />
stabilize your trunk and spine during movement and sitting<br />
<br />
allow you to bend your hips and legs towards your chest<br />
<br />
support your internal organs<br />
<br />
is connected to your diaphragm which allows you to walk and breathe.<br />
<br />
In other words, your psoas has a direct influence on your fight or flight response!<br />
<br />
If the psoas get tight and weak, it can be a real pain but working certain muscles and doing the certain exercise combinations provide <a href="http://greenglucose.buzz/kLOs-HIWTtDa-ORjvz0KSbA-82TVtaQelsEjqZ8Q4YXhga3WrQ" http:="" microsoft.com="" rel="sponsored" target="blank"> <strong>easy fixes.</strong></a><br />
<br />
<b>So... If you experience...<br />
<br />
low back pain<br />
hip pain<br />
stiffness<br />
pain while walking or moving<br />
trouble sleeping<br />
shortness of breath</b><br />
<br />
You need to start undoing some of the damage done to your body and start helping the body to naturally heal itself.<br />
<br />
<a href="http://greenglucose.buzz/kLOs-HIWTtDa-ORjvz0KSbA-82TVtaQelsEjqZ8Q4YXhga3WrQ" http:="" microsoft.com="" rel="sponsored" target="blank"><strong>Here are the best strategies to Go from Sore to Supple.</strong></a><br />
<br />
To your better health,<br />
<br />
<b>Pedro</b></p>
<br />
<br />
<br />
<br />
<a href="https://tinyurl.com/47t82tvb" target="blank"><img src="http://greenglucose.buzz/2892821406b73bd09c.png" /></a><br />
<br />
<br />
<div style="color:#FFFFFF;font-size:4px;">Thus far in the campaign in North-West Europe, XXX Corps had only served as part of the British Second Army, and it found that maintenance procedures of the First Canadian Army differed from what it had been used to due to the fact that the First Canadian Army's operations had been conducted where there had been adequate communications. Consequently, the daily pack trains that carried supplies were normally run straight through from the advanced base to the corps railheads, each of which normally stocked a particular commodity, such as ammunition, POL or engineer supplies, and the roadheads supporting the First Canadian Army carried much less stock than its British Second Army counterparts. This saved on road transport, but at the cost of some degree of flexibility. It did not remove the need for road transport entirely though, and XXX Corps found that the First Canadian Army was unable to provide any further resources. Fourteen transport platoons, each of which operated thirty vehicles, were taken from the divisions to serve the corps' needs. The possibility that the Germans might flood the forward area was not overlooked, and a company of DUKW amphibious trucks and a platoon of Terrapin amphibious vehicles was on 48-hours' notice to assist. During February 300,000 tonnes (300,000 long tons) of supplies were delivered to the XXX Corps railheads. Supplies and POL were stocked at Eindhoven; POL at Schijndel; ammunition at Veghel, Uden, Oss and Wijchen; road material at Mill; coal at Best; and bridging at 's-Hertogen</div>
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</div>
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