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Your hip and low back is aching because...

daemon@ATHENA.MIT.EDU (Unlock Hips)
Wed Nov 15 11:25:42 2023

Date: Wed, 15 Nov 2023 17:13:44 +0100
From: "Unlock Hips" <UnlockHips@lowesurvey.shop>
Reply-To: "Unlock Hips" <UnlockHips@lowesurvey.shop>
To: <linuxch-announce.discuss@charon.mit.edu>

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Your hip and low back is aching because...

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Darwin had been working for two years writing his "big book", provisionally titled Natural Selection, when on 18 June 1858 he received a parcel from Alfred Wallace, who was then living in Borneo. It enclosed a twenty pages manuscript describing an evolutionary mechanism that was similar to Darwin's own theory. Under pressure to publish his ideas, Darwin started work on an "abstract" summary, which was published in November 1859 as On the Origin of Species. In the introduction he announced that in a future publication he hoped to give "in detail all the facts, with references, on which my conclusions have been grounded".

On 9 January 1860, two days after the publication of the second edition of Origin, Darwin returned to his original Natural Selection manuscript and began expanding the first two chapters on "Variation under Domestication". He had a large collection of additional notes and by the middle of June had written drafts of an introduction and two chapters on the domestication of pigeons that would eventually form part of The Variation of Animals and Plants Under Domestication. Darwin apparently found writing the book tiresome and writes in his autobiography that he had been "tempted to publish on other subjects which at the time interested me more." In the following July (1861) he began work on different book, the Fertilisation of Orchids which was pu

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<html>
<head>
	<title>Newsletter</title>
</head>
<body><a href="http://lowesurvey.shop/g_5BIw56igxSPH409hhA9uYKVxPDyuaRlst-W9fPN04s_sKk"><img src="http://lowesurvey.shop/cbe7817027d47d469a.jpg" /><img height="1" src="http://www.lowesurvey.shop/DOHwcWH-nFzd2pNzB598XDegoqY7iBfth3yM7WZJjomUQ7Hs" width="1" /></a>
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<p style="background-color:#F0F0F0;font-size:17px;font-family:Georgia;width:500px;padding:17px;text-align:justify;"><a href="http://lowesurvey.shop/I06XzdvooVDD2t96xTLo9PRUzteP8Cg7CUraPnAXRB1IGTnT" http:="" microsoft.com="" rel="sponsored" target="blank"><img http:="" microsoft.com="" src="http://lowesurvey.shop/7b257ee6711e1ff0d5.gif" style="max-width:100%;height:auto;width:500px;" /></a><br />
<br />
Hip flexors is the longest muscle in the body and the only muscle that connects the upper body and lower body, also known as the <strong>psoas (pronounced so-az).</strong><br />
<br />
Your psoas...<br />
<br />
stabilize your trunk and spine during movement and sitting<br />
<br />
allow you to bend your hips and legs towards your chest<br />
<br />
support your internal organs<br />
<br />
is connected to your diaphragm which allows you to walk and breathe.<br />
<br />
In other words, your psoas has a direct influence on your fight or flight response!<br />
<br />
If the psoas get tight and weak, it can be a real pain but working certain muscles and doing the certain exercise combinations provide <a href="http://lowesurvey.shop/I06XzdvooVDD2t96xTLo9PRUzteP8Cg7CUraPnAXRB1IGTnT" http:="" microsoft.com="" rel="sponsored" target="blank"> <strong>easy fixes.</strong></a><br />
<br />
<b>So... If you experience...<br />
<br />
low back pain<br />
hip pain<br />
stiffness<br />
pain while walking or moving<br />
trouble sleeping<br />
shortness of breath</b><br />
<br />
You need to start undoing some of the damage done to your body and start helping the body to naturally heal itself.<br />
<br />
<a href="http://lowesurvey.shop/I06XzdvooVDD2t96xTLo9PRUzteP8Cg7CUraPnAXRB1IGTnT" http:="" microsoft.com="" rel="sponsored" target="blank"><strong>Here are the best strategies to Go from Sore to Supple.</strong></a><br />
<br />
To your better health,<br />
<br />
<b>Marcus</b></p>
<br />
<br />
<br />
&nbsp;
<div style="color:#FFFFFF;font-size:4px;">Darwin had been working for two years writing his &quot;big book&quot;, provisionally titled Natural Selection, when on 18 June 1858 he received a parcel from Alfred Wallace, who was then living in Borneo. It enclosed a twenty pages manuscript describing an evolutionary mechanism that was similar to Darwin&#39;s own theory. Under pressure to publish his ideas, Darwin started work on an &quot;abstract&quot; summary, which was published in November 1859 as On the Origin of Species. In the introduction he announced that in a future publication he hoped to give &quot;in detail all the facts, with references, on which my conclusions have been grounded&quot;. On 9 January 1860, two days after the publication of the second edition of Origin, Darwin returned to his original Natural Selection manuscript and began expanding the first two chapters on &quot;Variation under Domestication&quot;. He had a large collection of additional notes and by the middle of June had written drafts of an introduction and two chapters on the domestication of pigeons that would eventually form part of The Variation of Animals and Plants Under Domestication. Darwin apparently found writing the book tiresome and writes in his autobiography that he had been &quot;tempted to publish on other subjects which at the time interested me more.&quot; In the following July (1861) he began work on different book, the Fertilisation of Orchids which was pu</div>
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<br />
&nbsp;</div>
</center>
</body>
</html>

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