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23-second "Exercise" Flattens your Belly fast

daemon@ATHENA.MIT.EDU (Get Abs Quick)
Mon Dec 7 20:36:16 2015

Date: Mon, 7 Dec 2015 17:36:12 -0800
From: "Get Abs Quick" <GetAbsQuick@surrun.top>
To: <linuxch-announce.discuss@charon.mit.edu>

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23-second "Exercise" Flattens your Belly fast
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