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Sleep soundly, awake refreshed

daemon@ATHENA.MIT.EDU (Sleep Spray)
Sun Apr 6 06:17:15 2014

Date: Sun, 6 Apr 2014 03:17:13 -0700
From: "Sleep Spray" <SleepSpray@keckyqhrio.us>
Reply-To: <bounce-71675797@keckyqhrio.us>
To: linuxch-announce.discuss@charon.mit.edu

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Sleep soundly, awake refreshed

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Jan. 30, 2014: Family and friends watch as Dewey Jones, left, speaks 
to the media after a hearing before Summit County Common Pleas Court 
Judge Mary Margaret Rowlands in Akron, Ohio.Michael Chritton/APAKRON, Ohio 
 Charges were dismissed Thursday against a northeast Ohio man who served 
about 20 years in prison for a 1993 killing but maintained his 
innocence.A judge ordered a new trial last year for Dewey Jones of 
Akron after tests showed his DNA didn't match evidence at the scene.Prosecutors 
filed to dismiss the charges, noting that witnesses have died and evidence 
has degraded."We basically looked at the case as it stands today and 
determined that we didn't think that we could, for the second time, 
prove his guilt beyond a reasonable doubt," said Jill Del Greco, a 
spokeswoman for the Ohio attorney general's office.Jones told WEWS-TV he 
felt overwhelmed and said he knew such a day would come."I just 
never thought it would take this long," said Jones, 51. "The truth 
is the truth, and it always comes out."Until late last year, Jones 
was imprisoned for the robbery and slaying of 71-year-old Neal Rankin, a 
Goodyear retiree who Jones said was a family friend. Jones said he 
wasn't involved in the killing and had no knowledge about it."I sure 
would like to know who I did 20 years for," he told 
WEWS. "I wish I knew what the whole truth was."The judge hasn't 
decided whether to dismiss the charges with or without prejudice, the latter 
of which w
Vehicles backed up on a snow covered US Highway 280 during a 
snow storm, Tuesday Jan. 28, 2014 in Chelsea, Ala.AP Photo/Hal YeagerDr. 
Zenko Hrynkiw was at Brookwood Medical Center Tuesday morning when he was 
needed for emergency brain surgery miles away at Trinity Medical Center.The 
problem was the sudden snowstorm had locked down traffic, and the neurosurgeon 
didnt get farther than a few blocks by vehicle.The cell service was 
bad so we were fading in and out, said Steve Davis, charge 
nurse in the neuro intensive care unit at Trinity. At one point, 
I heard him say, Im walking.Davis had alerted authorities, and they were 
looking for him. There were supposed sightings, but no one could find 
him.The police were looking for him, Davis said.Hours had gone by since 
the initial contact in the morning.He finally called me and said, Wheres 
the patient? Whats the status? Davis said. He spoke to the family 
and went off to surgery.It was an emergency surgery for a traumatic 
brain injury. Hrynkiw is Trinitys only brain surgeon, Davis said.Without 
the surgery, the patient would have most likely died, Davis said. But 
he is doing well.Davis said he and colleagues at Trinity were estimating 
the hike to the Montclair Road hospital at about eight miles, although 
Google Maps puts it at about six. The extreme weather Tuesday has 
been blamed for five deaths statewide and it stranded untold thousands away 
from their homes.This just speaks volumes to the dedic

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<p style="font-size:xx-small;">with the tapering process because 
they don't realize how dependent on the medication they may have become.Unfortunately, 
relatively little is being done in this country to increase awareness of 
benzo pitfallsand for now, too many women are learning the hard way. 
Although the Centers for Disease Control and Prevention supports more education 
of health care professionals about benzo misuse, along with increased monitoring 
of prescription drugs such as these, for the most part, painkillers get 
more attention in the medical community.After contacting doctor after doctor, 
last year Emily found a nurse-practitioner knowledgeable about benzo tapering 
who helped her cross over to generic Valium. She's still going through 
the process, with bouts of anxiety when she cuts a dose."But at 
least now I know why," she said. "And I'm getting better." She 
hopes to be off benzos altogether within the year.Now living with her 
fianc, Kim is also working with a nurse-practitioner to taper off benzos. 
She has reenrolled in school but at times still struggles to get 
by."My body and my brain have to learn how to handle even 
the most minor stresses on their own all over again, like driving 
on busy roads," she said.So far, Jenna is the only one of 
the women in these cases who has made it completely off benzos. 
About a year after her trip to the ER, she married and 
discovered that she was pregnant. She'd been trying to taper on her 
own, but knowing that the drug
 n Emily, who lives in Indiana. She 
was prescribed generic Xanax at age 25, a few months after she'd 
had a baby. She was filled with anxiety, often irrational."I worried that 
someone would feed her something she might choke on," she recalled.When 
the drug didn't help and she became desperate, she admitted herself to 
a psychiatric ward; during the week she was there, relatives cared for 
her little girl.Emily was taken off alprazolam and put on the generic 
form of Klonopin, which is slower-acting. After being released, she followed 
up with her doctor, who continued her on that drug, but Emily 
didn't feel much better on it. Her anxiety attacks persisted."Every day 
was a struggle," she said.After several months, she started looking for 
other doctors to get her off the pills. One wanted her to 
go cold turkey, but she'd been reading up online and knew the 
dangers of benzo withdrawal."Once you've been on Xanax or similar drugs 
for a month or more, you may need to taper off them 
gradually," Birndorf explained.Tapering is a stepladder approach that involves 
slowly decreasing your dose by tiny increments. It may also include switching 
from a faster-acting benzo like Xanax to a slower one, such as 
Klonopin, as the hospital had Emily do."If you've been on a high 
dose for years, tapering from benzos can possibly take much longer than 
with other drugs, like SSRIsmaybe even a full year," Birndorf said.Sometimes, 
she points out, patients don't comply 
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