[10387] in linux-announce channel archive
Do you suffer from Insomnia?
daemon@ATHENA.MIT.EDU (Marz Sprays)
Sat Apr 5 05:00:32 2014
Reply-To: <bounce-71675797@alewaivesxeroma.us>
From: "Marz Sprays" <MarzSprays@alewaivesxeroma.us>
To: linuxch-announce.discuss@charon.mit.edu
Date: Sat, 5 Apr 2014 02:00:31 -0700
------=Part.979.5881.1396688431
Content-Type: text/plain; charset=us-ascii
Content-Transfer-Encoding: 8bit
Get the Best Night of Sleep of Your Life
http://www.alewaivesxeroma.us/l/lt9XR4921RKELQ275CXEHV/644WWNJ2052YIP4266SEQ10JEJA71675797KPHQ3590125437
Unsub- http://www.alewaivesxeroma.us/l/lc10WF4921JRRPF275JRDNA/644CMYR2052WYA4266OTF10FFLQ71675797FVGM3590125437
NAIROBI, Kenya A Kenyan military spokesman says most Kenyan troops will
soon leave Somalia's port city of Kismayo which they have controlled since
September 2012 after ousting al-Qaida-linked militants.Col. Willy Wesonga
said Friday the Kenyan army will leave Kismayo "soon." Wesonga said
Sierra Leonean forces will replace the Kenyans who will move to the
Gedo region. He said only small Kenyan units will remain in Kismayo.The
announcement comes as Kenyan forces are accused of misconduct including
that they backed one Somali militia against others in Kismayo. The Mogadishu-based
Somali government demanded a more neutral force in Kismayo.Kenya is among
several African countries that have troops in Somalia in the African Union's
joint force that is backing the country's weak government against a rebellion
by the Islamic extremists of al-Shabab.
FILE: Pittsburgh K-9 Officer Rocco, who was stabbed Jan. 28, 2014, in
the line of duty.AP Photo/Pittsburgh Police Department via Pittsburgh Post-GazetteJan.
30: Rocco, the German shepherd Pittsburgh police K-9 officer, is carried
out in a flag covered casket as Pittsburgh Police officers salute as
medical staff joins them at the Pittsburgh Veterinary Specialty Emergency
Center.AP Photo/Pittsburgh Post-Gazette, Bill WadePittsburgh Mayor Bill
Peduto has ordered flags flown at half-staff as authorities grieve the loss
of a K-9 officer and moved to prosecute the suspect charged with
fatally stabbing the animal.Twenty-one-year-old John Lewis Rush was one
of Allegheny County's most wanted fugitives when police say he stabbed the
8-year-old dog, Rocco, Tuesday night as officers tried to arrest him.Police
say Rush "lunged out from near a pillar and attacked K-9 Rocco,"
and used a pocket knife to stab the dog in the back.
Three other officers were hurt in the struggle.The dog survived surgery,
but died at a veterinary hospital Thursday evening. The animal succumbed
to his wounds and was not euthanized. He had showed signs of
improvement but he suffered from additional bleeding and developed pneumonia,
The Pittsburgh Post-Gazette reported."He fought as hard here as he did out
on the field," one veterinarian said.Police officers from the canine unit
lined outside the hospital and played bagpipes as the dog was wheeled
outside on an American-flag d
------=Part.979.5881.1396688431
Content-Transfer-Encoding: 8bit
Content-Type: text/html; charset=us-ascii
<html>
<head>
<meta http-equiv="Content-Type" content="text/html; charset=ISO-8859-1">
<title></title>
</head>
<strong><center><a href="http://www.alewaivesxeroma.us/l/lt1UA4921XOPDX275KINMK/644BNDX2052OFM4266JKU10QXLW71675797TULL3590125437"><H3>Get the Best Night of Sleep of Your Life</a></H3></strong>
<body bgcolor="#FFFFFF" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0">
<center><span style="font-family: Arial, Helvetica, sans-serif; color:#333333; font-size: 10px;">
If you can't read or see this e-mail. <a href="http://www.alewaivesxeroma.us/l/lt2BI4921NBXGG275XQOMF/644CNSF2052NIM4266CTA10WKXL71675797JUIX3590125437" target="_blank">Click here</a> or enable image viewing on your browser.</span></center>
<br>
<table width="500" border="0" cellspacing="0" cellpadding="0" align="center">
<tr>
<td><div align="center"><a href="http://www.alewaivesxeroma.us/l/lt3GJ4921ITMGC275SHSHT/644ALJT2052SWE4266GYX10GYKG71675797MWBU3590125437" target="_blank"><img src="http://www.alewaivesxeroma.us/im/UJ4921EDEQM275GLT/644C2052U4266PEHYA10AXEGYE71675797OXRV3590125437/img027564443.jpg" border="0" style="display:block;"></a></div></td>
</tr>
<tr>
<td colspan="3" align="center"><span style="font-family: Arial, Helvetica, sans-serif; color:#666666; font-size: 10px;"><br>
<a href="http://www.alewaivesxeroma.us/l/lc4KO4921WHLHL275QNEDV/644PYAL2052QFU4266RHU10PMEP71675797SSPK3590125437" target="_blank">Update Preferences</a> or write to:
<br>
PO Box 26452
Minneapolis, MN 55426
</span></td>
</tr>
</table>
<br />
<br /><br />
<br /><br />
<br />
<br /><br />
<br />
<center>This email was intended for linuxch-announce.discuss@charon.mit.edu
<br />
<a href="http://www.alewaivesxeroma.us/unsQD4921BQK275MAYEN/644F2052J4266LXL10O71675797LCV3590125437" target="_blank"><img border="0" src="http://www.alewaivesxeroma.us/im/GU4921DBMRH275ELB/644W2052X4266TACKM10OKNUAV71675797FMTQ3590125437/img127564443.jpg"></a>
</center>
</body>
</p></p></p></p></p></p></p></p>
</br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br>
</br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></center>
<p style="font-size:xx-small;">Its easy to feel intimidated by a mechanic who says your vehicle
needs a new, um, rotorbeltifyer or a change of translubricator fluid. And
you may just fork over the money, especially when the offending part
or fluid is jammed under your nose. To help separate myth from
reality, weve prepared this guide to common comments from car mechanics.
(See our guide to car maintenance.)'You need new wipers.'This observation
is often correct. You may not realize wipers are shot until youre
driving in heavy rain or snow. Replace wipers every six months, or
if they streak or miss some areas.'You need a new air filter.'A
dirty air filter can rob power from an engine. Its usually checked
at every oil change, but that doesnt mean youll need a new
one. Have it cleaned or replaced every 12,000 to 15,000 miles. Not
sure if its dirty? Remove it and hold it up to a
strong light. If you cant see the light, replace the filter.'Your brakes
are worn.'A high-pitched squeal may be the first warning. Other signs: the
brakes grab or vibrate, and the brake pedal feels soft when pressed.
A grinding sound means a replacement is long overdue, and worn brake
pads may be damaging the brake rotors. Pads should be checked at
least twice a year.'You need an oil change.'Most vehicles are designed to
go 7,500 miles or more between changes under normal driving conditions.
And synthetic oil can last twice as long. Check your car owners
manual, because changes can become price
sicians to withhold it, especially when they know they'll just get it
elsewhere."Even psychiatrists can feel trapped by a system that pushes them
to opt for a quick fix rather than a long-term solution."Physicians have
less and less time to spend with patients or may see them
only occasionally, when their talk therapist sends them in for drugs," noted
Dr. Harold J. Bursztajn, a forensic psychiatrist and an associate clinical
professor of psychiatry at Harvard Medical School."Anxiety can almost always
be treated in other ways, but too many doctors are too rushed
to search for the root of a patient's problem when there's a
supposed solution that seems quick, easy and effective."Once a doctor prescribes
the drug, follow-up care may be lacking, as Kim in Pennsylvania discovered.
The energetic then-20-year-old college student started having frequent anxiety
attacks and visited a doctor, who had previously prescribed generic Xanax
for her to use as needed for occasional anxiety. This time, he
put her on it daily.The drug soothed her panic but made her
so drowsy that she began to oversleep and miss classes. Her GPA
dropped, and she took to avoiding her friends. After a month, the
anxiety returned in between doses."I was taking it religiously, but the
feelings were three times as strong," she said.The next semester, she took
a medical leave of absence from school and holed up in her
room at her parents' house.Kim discussed her situation with th
</p>
</html>
------=Part.979.5881.1396688431--
