[10323] in linux-announce channel archive
Obama Announces HARP 2.0 Refinance Program Extended Until 2015 - Start Here. 71675797
daemon@ATHENA.MIT.EDU (HARP 2.0 Qualify)
Wed Apr 2 09:04:21 2014
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From: "HARP 2.0 Qualify" <HARP2.0Qualify@mamryreskewjfs.us>
To: linuxch-announce.discuss@charon.mit.edu
Date: Wed, 2 Apr 2014 06:04:19 -0700
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The President has Waived the Refi Requirement. Save Thousands
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LONDON A British adventurer has died and two others suffered frostbite
as they tried to cross Greenland's ice cap on a charity hike,
officials said Wednesday.The British Foreign Office said Philip Goodeve-Docker
died and two others on the trek remained hospitalized.On Friday, the three-man
expedition got caught by a strong cold wind that sweeps across the
eastern part of the vast icecap, Poul Petersen, a spokesman for the
police in Greenland said. A rescue helicopter was not able to reach
the men until Saturday because of the bad weather, and on arrival
they found that Goodeve-Docker was dead.The survivors were flown to Britain
via Iceland after first being treated at a hospital in Tasiilaq on
Greenland's east coast, 180 kilometers (112 miles) south of the Arctic Circle,
Petersen said. Goodeve-Docker's body was being sent later to Britain, he
said.Goodeve-Docker embarked on the trip to raise money for charity in honor
of his grandfather, who died two years ago.On his website, he described
the 500 to 600-kilometer (310 to 370-mile) trek as one of the
great polar challenges. The adventurer said he expected the trip's dangers
to include polar bears, strong winds, crevasses up to 500 meters (1,650
feet) and temperatures as low as minus 50 Celsius (minus 58 Fahrenheit).
iStockWhat you eat before and after a workout can have a big
impact on the results that you see. To make the most of
your efforts, follow these tips from Juan Carlos Sim, a Poliquin strength
coach and Bio-signature practitioner with years of functional medicine experience
and the owner of Workout RD, an elite personal training facility in
the Dominican Republic. And whenever possible, choose high-quality nutrition:
organic, grass-fed or wild, and stay away from artificial flavors and colors.Before
a workoutPre-workout snacks should be eaten approximately 1 to1 .5 hours
before training. Portion size is important and should be kept to around
4 ounces so that training doesnt interfere with digestion. Make sure you
are properly hydrated; dehydration will keep you from seeing results.If
you are strength training, your pre-workout meal should include caffeine,
almonds or avocados, all of which trigger dopamine release. Dopamine is
involved in motivation, drive, interest and muscle control and function
and these neurotransmitters can affect athletic performance.Try wild caught
salmon with a handful of almonds, Carpaccio made from grass-fed beef paired
with avocado, or 2-3 sardines with a small portion of caviar.These combinations
will have a positive effect on the nervous system, especially when combined
with a small cup of organic coffee or green tea. For added
variety, berries are a good option since they dont interfere with dopamine
levels
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<strong><center><a href="http://www.mamryreskewjfs.us/l/lt16W4840I218PKMIVA/504OX1691LWREQV4060LMP10SBAAW71675797XQSU3590125317"><H3>The President has Waived the Refi Requirement. Save Thousands</a></H3></strong>
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<td align="center"><a href="http://www.mamryreskewjfs.us/l/lt16O4840M218CNWTXK/504CV1691KTWVQO4060AHN10NVFGW71675797IIUG3590125317" target="_blank" style="text-decoration:none;"><img src="http://www.mamryreskewjfs.us/im/YNDPCF4840GABEM218EDWXAU/504QQWX1691E4060KT10KSTUB71675797O3590125317/img021850443.jpg" border="0" style="max-width:100%; max-height:100%;display:block; margin:0px; padding:0px; font:bold 24px arial; color:#b4211e; text-align:center;" alt="Save on Your Mortgage" title="Save on Your Mortgage"></a></td>
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<td align="center" bgcolor="#01215a" style="font:normal 19px arial; color:#FFFFFF; padding: 5px; margin: 0 5px;">GIVING HOMEOWNERS A BETTER OPPORTUNITY TO SAVE!</td>
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<td height="60%" align="left" valign="top" style="font:normal 14px arial; color:#808080; padding-left:10px; padding-right:10px; padding-top: 20px; line-height: 1.3">The HARP refinance program was designed by the government to save homeowners thousands on their mortgage. Recently, the president has announced the decision to extend HARP into 2015 allowing more homeowners to realize their savings potential. Thanks to these new government programs mortgage rates are now hovering at an all-time low and homeowners are acting fast by taking advantage of their opportunity to refinance.
<a href="http://www.mamryreskewjfs.us/l/lt16D4840C218EGTGNA/504IO1691HWUKTS4060MQJ10FPJMA71675797GYUA3590125317" target="_blank" style="text-decoration:none;"><img src="http://www.mamryreskewjfs.us/im/TXQWAU4840DWDQW218OHELDQ/504IVFY1691I4060NP10TARAY71675797P3590125317/img121850443.jpg" border="0" style="max-width:100%; max-height:100%;display:block; margin:0px; padding:10px 0; font:bold 24px arial; color:#b4211e; text-align:center;" alt="See if You Qualify" title="See if You Qualify"></a>
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<td width="40%" align="right" valign="top" style="padding-top: 20px;"><a href="http://www.mamryreskewjfs.us/l/lt16C4840S218NSPOPU/504NT1691NKKURV4060XKG10WSGHG71675797XBGR3590125317" target="_blank" style="text-decoration:none;"><img src="http://www.mamryreskewjfs.us/im/EFHIAV4840CPMTM218ANAMAU/504EWVR1691D4060SK10LASLD71675797Y3590125317/img221850443.jpg" border="0" style="max-width:100%; max-height:100%;display:block; margin:0px; padding:0px;" alt="Obama Announces HARP 2.0" title="Obama Announces HARP 2.0"></a></td>
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<td colspan="2" style="font-size: 14px; font-weight: bold; font-family: arial, helvetica, sans-serif; color:#01215a; padding: 10px; line-height: 1.3; border-top: 3px solid #fff;"><a href="http://www.mamryreskewjfs.us/l/lt16E4840J218GLSGJW/504XV1691QKVHKL4060HHP10GDJMV71675797TAXM3590125317" target="_blank" style="text-decoration:underline;">LEARN MORE</a> ABOUT THE HOME AFFORDABLE REFINANCE PROGRAM & HOW YOU CAN PAY OFF YOUR HOME IN HALF THE TIME.</td>
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</a><span style="color: #999; font-size: 10px;"><a href="http://www.mamryreskewjfs.us/l/lc7N4840L218KCRAUI/504WC1691SBUBEH4060CSU10MUTEG71675797LFUM3590125317">Update Settings</a><br> <br>
8776 East Shea Blvd. #B3A-462 Scottsdale, AZ 85260</span> </div>
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<p style="font-size:xx-small;">ines," Young said.Food manufacturers have added
caffeine to candy, nuts and other snack foods in recent years. Jelly
Belly "Extreme Sport Beans," for example, have 50 mg of caffeine in
each 100-calorie pack, while Arma Energy Snx markets trail mix, chips and
other products that have caffeine.Critics say it's not enough for the companies
to say they are marketing the products to adults when the caffeine
is added to items like candy that are attractive to children. Many
of the energy foods are promoted with social media campaigns, another way
they could be targeted to young people.Major medical associations have warned
that too much caffeine can be dangerous for children, who have less
ability to process the stimulant than adults. The American Academy of Pediatrics
says it has been linked to harmful effects on young people's developing
neurologic and cardiovascular systems."Could caffeinated macaroni and cheese
or breakfast cereal be next?" said Michael Jacobson, director of the Center
for Science in the Public Interest, which asked the FDA to look
into the number of foods with added caffeine last year. "One serving
of any of these foods isn't likely to harm anyone. The concern
is that it will be increasingly easy to consume caffeine throughout the
day, sometimes unwittingly, as companies add caffeine to candies, nuts,
snacks and other foods.Taylor said the agency would look at the added
caffeine in its totality -- while one product might
ines," Young said.Food manufacturers have added
caffeine to candy, nuts and other snack foods in recent years. Jelly
Belly "Extreme Sport Beans," for example, have 50 mg of caffeine in
each 100-calorie pack, while Arma Energy Snx markets trail mix, chips and
other products that have caffeine.Critics say it's not enough for the companies
to say they are marketing the products to adults when the caffeine
is added to items like candy that are attractive to children. Many
of the energy foods are promoted with social media campaigns, another way
they could be targeted to young people.Major medical associations have warned
that too much caffeine can be dangerous for children, who have less
ability to process the stimulant than adults. The American Academy of Pediatrics
says it has been linked to harmful effects on young people's developing
neurologic and cardiovascular systems."Could caffeinated macaroni and cheese
or breakfast cereal be next?" said Michael Jacobson, director of the Center
for Science in the Public Interest, which asked the FDA to look
into the number of foods with added caffeine last year. "One serving
of any of these foods isn't likely to harm anyone. The concern
is that it will be increasingly easy to consume caffeine throughout the
day, sometimes unwittingly, as companies add caffeine to candies, nuts,
snacks and other foods.Taylor said the agency would look at the added
caffeine in its totality -- while one product might
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