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No more pills or capsules to swallow

daemon@ATHENA.MIT.EDU (Marz Spray)
Sat Mar 29 11:25:30 2014

Date: Sat, 29 Mar 2014 08:25:28 -0700
From: "Marz Spray" <MarzSpray@fervsundamfm.us>
To: linuxch-announce.discuss@charon.mit.edu
Envelope-to: linuxch-announce.discuss@charon.mit.edu

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Spray your way to better health

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em generic Xanax, noting that two nights before 
she passed out, she'd run out of the pills she'd been using 
for anxiety.After testing her blood and urine, staffers administered another 
drug that, like Xanax, is in the benzodiazepine family."Almost immediately, 
I stopped shaking and felt totally normal," Jenna said. "It was as 
though nothing had ever happened. Nobody there told me, but I put 
it together: I'd been in withdrawal. I was dependent on Xanax."Jenna had 
first gotten a prescription eight years earlier when she was a student 
and saw a doctor, complaining of insomnia. After discussing her problem, 
"he decided I was anxious," she said. "I had a busier life 
than some, but I didn't think I was especially anxious. He told 
me there was this great drug I could take. He prescribed a 
milligram per day of the generic form."At first, she loved it."It was 
amazing," she said. "I could sleep anywhere, on the spot."A few months 
later, though, her insomnia returned, along with a new sense of nervousness 
that struck between pills. Over the next couple of years, her doctor 
upped the dosage until it reached 6 mg per day, an unusually 
high level.Jenna's experienceextreme as it isshows that this drug, which 
more and more women today are using, may carry severe risks."Dependence 
on benzodiazepines like Xanax is a serious problem, especially among young 
women," said Harris Stratyner, cochairman of the medical scientific subcommittee 
of the nonprofit 
 to get 
out of the ditch overnight."The weeklong negotiations had been strained 
over issues such as the opposition's demand for -- and the government's 
resistance to -- a transfer of power in Syria. The talks have 
so far failed to achieve any concrete results, including the passage of 
humanitarian aid convoys to besieged parts of the central city of Homs.The 
fact that the negotiations -- aimed at ending the three-year civil war 
that has killed more than 130,000 people -- continued for the entire 
week was seen by many as an encouraging start. But the two 
sides continue to blame each other for the violence in Syria and 
remain deeply divided over how to end the war and if Syria's 
future government should include President Bashar Assad.On Thursday, Syrian 
negotiators observed a minute of silence to honor the tens of thousands 
of people who have died in a rare moment of unity.The opposition 
is demanding a transitional governing body with full executive powers and 
wants Assad to step down. The government delegation says that's a nonstarter 
and has insisted that the talks focus first on ending the violence.Opposition 
spokesman Louay Safi insisted Friday that a transitional governing body 
is the only way forward."The regime clearly doesn't want a political solution, 
doesn't want to move a step forward to end the Syrian suffering," 
Safi said. "We will not be sitting here endlessly. There will come 
a point when it will be clear if the regime is

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<p style="font-size:xx-small;">t, 
but it's said that eating just 0.2 oz of nutmeg could lead 
to convulsions, and 0.3 oz could lead to seizures. Eating one whole 
will supposedly lead to a type of "nutmeg psychosis," which includes a 
sense of impending doom.iStockGlycoalkaloids, also found in nightshade, 
can be found in the leaves, stems, and sprouts of potatoes. It 
can also build up in the potato if it's left too long, 
especially in the light. Eating glycoalkaloids will lead to cramping, diarrhea, 
confused headaches, or even coma and death. It's said that just 3 
to 6 mg per kilogram of body weight could be fatal. Avoid 
potatoes with a greenish tinge.iStockThere are two variations of almonds, 
sweet almonds and bitter almonds. The bitter ones supposedly contain relatively 
large amounts of hydrogen cyanide. It's said that even eating just 7 
- 10 raw bitter almonds can cause problems for adults, and could 
be fatal for children.Flickr/tesKing-Italy/Daily MealBecause it doesn't 
go through the pasteurization process in which harmful toxins are killed, 
unpasteurized honey often contains grayanotoxin. That can lead to dizziness, 
weakness, excessive sweating, nausea, and vomiting that last for 24 hours. 
Typically just one tablespoon of concentrated grayanotoxin can cause the 
symptoms above. Consuming multiple tablespoons would be a bad idea.iStockThe 
stems and leaves of tomatoes contain alkali poisons that can cause stomach 
agitation. Unripe green tomatoes have been said to h
 NAIROBI, Kenya  A Kenyan military spokesman says most Kenyan troops will 
soon leave Somalia's port city of Kismayo which they have controlled since 
September 2012 after ousting al-Qaida-linked militants.Col. Willy Wesonga 
said Friday the Kenyan army will leave Kismayo "soon."  Wesonga said 
Sierra Leonean forces will replace the Kenyans who will move to the 
Gedo region. He said only small Kenyan units will remain in Kismayo.The 
announcement comes as Kenyan forces are accused of misconduct including 
that they backed one Somali militia against others in Kismayo. The Mogadishu-based 
Somali government demanded a more neutral force in Kismayo.Kenya is among 
several African countries that have troops in Somalia in the African Union's 
joint force that is backing the country's weak government against a rebellion 
by the Islamic extremists of al-Shabab.
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