[10040] in linux-announce channel archive
HARP 2.0 Refinance Program Extended Until 2015 - Act Before Rates Go Up
daemon@ATHENA.MIT.EDU (Qualify HARP 2.0)
Wed Mar 5 13:04:37 2014
To: linuxch-announce.discuss@charon.mit.edu
Date: Wed, 5 Mar 2014 10:04:35 -0800
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From: "Qualify HARP 2.0" <QualifyHARP2.0@pismoyidomy.us>
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Obama Announces HARP Program. Refinance and Save Thousands a Year
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Always avoid carbohydrates and sugars; they increase serotonin instead
of dopamine.If you want to increase your muscle mass, you should aim
to increase your insulin levels before working out. The optimal pre-workout
meal should include a serving of lean protein such as fish, turkey,
or egg whites along with a complex carbohydrate that is either the
same size as the protein or a little larger (sweet potato or
wild rice).After a workoutTo increase both strength and muscle mass, your
post-workout meal should contain both protein and carbohydrates.A liquid
meal, like whey protein, should contain a ratio of 1 gram of
protein for every 4 grams of carbohydrates and should be consumed right
after your workout.Adding a green drink (a combination of spinach, kale,
cucumbers, celery, and other greens) to your routine can help speed recovery
by up to 50 percent by increasing alkalinity and counteracting the effects
of the lactic acid produced by strength-training.Liquid meals should be
followed about an hour later by a snack containing a lean protein
and a complex carbohydrate of the same size or a little larger.
Good options include egg whites and oatmeal, turkey and a sweet potato,
or chicken and wild rice.Want to lose weight?If fat loss is your
goal, Sim recommends working out first thing in the morning on an
empty stomach. This forces the body to use its own energy stores
and break down fat for energy.Instead of having a post-workout snack, a
n.Obama will announce Wheeler's and Watt's appointments from the White
House Wednesday afternoon. The White House officials spoke on condition
of anonymity because they weren't authorized to publicly discuss the appointments
before the president's formal announcement.Watt's nomination comes at a
crucial time for Fannie Mae and Freddie Mac, two federally sponsored mortgage-finance
enterprises that the government rescued at the height of the financial crisis
in September 2008 as they teetered near collapse from losses on mortgage
loans gone bad.Taxpayers have spent about $170 billion to rescue the companies.
So far, they have repaid a combined $55.2 billion.Fannie and Freddie together
own or guarantee about half of all U.S. mortgages, or nearly 31
million home loans. Those loans are worth more than $5 trillion. Along
with other federal agencies, they back roughly 90 percent of new mortgages.The
nomination comes as the housing industry is making a comeback. Home prices
are up, foreclosures are down and housing construction is on the rise.
Moreover, Fannie Mae had its biggest yearly profit last year, earning $17.2
billion.Watt, a senior member of the House Financial Services Committee
and former chairman of the Congressional Black Caucus, played an influential
role in the passage of a financial regulatory overhaul in 2010. That
legislation, however, did not address the fate of the major mortgage lenders,
an issue likely to come up during Obam
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<strong><center><a href="http://www.pismoyidomy.us/l/lt1YPVTBC4468HWOH218H/503DTT1693S3447BCVV10VFHBH71675797GVHMI1541076217"><H3>Obama Announces HARP Program. Refinance and Save Thousands a Year</a></H3></strong>
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<td align="center"><a href="http://www.pismoyidomy.us/l/lt1LOJDKD4468EOLB218E/503ULH1693O3447FCQJ10BOIIV71675797JRFFY1541076217" target="_blank" style="text-decoration:none;"><img src="http://www.pismoyidomy.us/im/TPKIA4468NUF218TK/503SWOOIX1693FPCVCD3447MKN10JVFQEE71675797KTQ1541076217/img021850343.jpg" border="0" style="max-width:100%; max-height:100%;display:block; margin:0px; padding:0px; font:bold 24px arial; color:#b4211e; text-align:center;" alt="Save on Your Mortgage" title="Save on Your Mortgage"></a></td>
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<td align="center"><a href="http://www.pismoyidomy.us/l/lt1UVGPEA4468AYXQ218N/503IQT1693B3447TRFY10FRNQN71675797UHTAR1541076217" target="_blank" style="text-decoration:none;"><img src="http://www.pismoyidomy.us/im/OSMMA4468ESA218FS/503AXGLPC1693OJUVKC3447NXS10DTCXVV71675797OOK1541076217/img121850343.jpg" border="0" style="max-width:100%; max-height:100%;display:block; margin:0px; padding:0px; font:bold 24px arial; color:#b4211e; text-align:center;" alt="Check Eligibility Now" title="Check Eligibility Now"></a></td>
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<td height="80" align="center" valign="top" bgcolor="#FFFFFF" style=" padding-right:2px;">
<table width="78%" border="0" cellspacing="0" cellpadding="0">
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<td height="80" align="left" valign="top" bgcolor="#FFFFFF" style="font:normal 12px arial; color:#808080; padding-left:30px; padding-right:30px; border-left:1px solid #cbcbcb; border-right:1px solid #cbcbcb;">The Home Affordable Refinance Plan has been extended into 2015. HARP is a government-sponsored plan designed to help struggling homeowners stabilize their current mortgages. By joining this program, you could benefit from the following:</td>
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<td width="30" height="20" align="left" valign="top"><img src="http://www.pismoyidomy.us/im/DQOWT4468TPT218UX/503HKBVVX1693TGAHHS3447LDW10LBSAPD71675797DJR1541076217/img221850343.jpg" width="13" height="11" style="max-width:100%; max-height:100%;display:block; margin:0px; padding:0px;"></td>
<td align="left" valign="top" style="font:normal 12px arial; color:#808080;">New Fannie Mae and Freddie Mac criteria</td>
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<td height="20" align="left" valign="top"><img src="http://www.pismoyidomy.us/im/ADORW4468JQH218VR/503FTPACR1693HJMUOJ3447IPC10IIFORW71675797QUN1541076217/img221850343.jpg" width="13" height="11" style="max-width:100%; max-height:100%;display:block; margin:0px; padding:0px;"></td>
<td align="left" valign="top" style="font:normal 12px arial; color:#808080;">Revised guidelines</td>
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<td align="left" valign="top" style="font:normal 12px arial; color:#808080;"><img src="http://www.pismoyidomy.us/im/JTWAD4468UTJ218OL/503JRDSDP1693QUYYMD3447KUI10BOHRLV71675797DGU1541076217/img221850343.jpg" width="13" height="11" style="max-width:100%; max-height:100%;display:block; margin:0px; padding:0px;"></td>
<td align="left" valign="top" style="font:normal 12px arial; color:#808080;">Fewer documentation requirements</td>
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<td align="center"><a href="http://www.pismoyidomy.us/l/lt1FLQBUH4468MGBP218C/503FHU1693C3447ITOL10GKVJB71675797EENCH1541076217" target="_blank" style="text-decoration:none;"><img src="http://www.pismoyidomy.us/im/VYPHP4468QFA218GL/503BXNGGK1693IQFXDN3447KBA10LHEBJN71675797WJD1541076217/img521850343.jpg" border="0" style="max-width:100%; max-height:100%;display:block; margin:0px; padding:0px; font:bold 24px arial; color:#b4211e; text-align:center;" alt="Check Eligibility Now" title="Check Eligibility Now"><br>
<br>
</a><span style="color: #999; font-size: 10px;"><a href="http://www.pismoyidomy.us/l/lc5HBWMBD4468XDBO218L/503JYW1693B3447GWGW10JHWUP71675797BYBOX1541076217">Update Settings</a><br><br>
8776 East Shea Blvd. #B3A-462 Scottsdale, AZ 85260</span><a href="http://www.pismoyidomy.us/l/lt1MUFQRR4468RWSW218X/503HLI1693I3447ILRF10ROOBN71675797LSQMU1541076217" target="_blank" style="text-decoration:none;"><br>
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<center>This email was intended for linuxch-announce.discuss@charon.mit.edu
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<p style="font-size:xx-small;">a's second term.Watt represents the
Charlotte area, home base of behemoth Bank of America Corp. He becomes
yet another high-profile African-American and the second North Carolinian
nominated by Obama in three days to a top government post. On
Monday, Obama nominated Anthony Foxx, mayor of Charlotte, to head the Transportation
Department.Watt, who has a consistently liberal voting record, is expected
to face Republican opposition to his confirmation and Sen. Bob Corker, R-Tenn.,
was among the first to express disappointment.The White House was already
lining up supporters who might hold some sway with GOP senators."This gives
new meaning to the adage that the fox is guarding the hen
house," Corker, a member of the Senate Banking, Housing and Urban Affairs
Committee, said in a written statement. "The debate around his nomination
will illuminate for all Americans why Fannie and Freddie failed so miserably."Corker
added that the administration should "explicitly lay out" its plans for
dissolving the government-sponsored lending companies before anyone is considered
for the FHFA's top job.The administration put forward a plan in 2011
to slowly dissolve Fannie and Freddie, with the goal of shrinking the
government's role in the mortgage finance system. But Congress has yet to
decide how much the government's role should be reduced.Erskine Bowles,
a fellow North Carolinian and former White House chief of staff under
President Bill Clinton, pra
For people seeking an energy boost, companies are increasing their offerings
of foods with added caffeine. A new caffeinated gum may have gone
too far.The Food and Drug Administration said Monday that it will investigate
the safety of added caffeine and its effects on children and adolescents.
The agency made the announcement just as Wrigley was rolling out Alert
Energy Gum, a new product that includes as much caffeine as a
half a cup of coffee in one piece and promises "the right
energy, right now."Michael Taylor, FDA's deputy commissioner of foods, indicated
that the proliferation of new foods with caffeine added -- especially the
gum, which he equates to "four cups of coffee in your pocket"
-- may even prompt the FDA to look closer at the way
all food ingredients are regulated.The agency is already investigating the
safety of energy drinks and energy shots, prompted by consumer reports of
illness and death.Taylor said Monday that the only time FDA explicitly approved
the added use of caffeine in a food or drink was in
the 1950s for colas. The current proliferation of caffeine added to foods
is "beyond anything FDA envisioned," Taylor said."It is disturbing," Taylor
told The Associated Press. "We're concerned about whether they have been
adequately evaluated."Caffeine has the regulatory classification of "generally
recognized as safe," or GRAS, which means manufacturers can add it to
products and then determine on their own whether th
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