[5927] in Release_7.7_team
Re: As the novelty of
daemon@ATHENA.MIT.EDU (Heike Wibert)
Mon Mar 10 16:30:36 2008
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From: "Heike Wibert" <-t-bruenig@ace.uk.sun.com>
To: <release-team@mit.edu>
Date: Mon, 10 Mar 2008 18:42:05 +0000
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RevaRouletteStover
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<Listen to soft music: Background music has been shown to help improve =
sleep. In one recent study published in the Journal of Advanced Nursing, =
senior citizens in Taiwan who had difficulty sleeping listened to =
calming music for 45 minutes before bedtime. They subsequently slept =
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If that strategy works for you (and doesn't bother anyone else in the =
room), there's no reason not to use it, says James B. Maas, Ph.D., a =
professor of psychology at Cornell University and a coauthor of Power =
Sleep.
<A href=3D"http://www.1sttopgaming.com">RevaRouletteStover</A><BR>
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