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Ladies: STOP Dieting Like a Man!

daemon@ATHENA.MIT.EDU (The Venus Factor)
Thu Jul 30 08:47:29 2015

Date: Thu, 30 Jul 2015 01:47:47 -0400
To: mit-talk-mtg@charon.mit.edu
From: The Venus Factor <thevenusfactor@protectalws.science>
Reply-to: The Venus Factor <thevenusfactor@protectalws.science>


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 True or False: Women should diet like Men? 




























































































 food and drink. He began a meatless diet, taking only milk and vegetables, and soon regained his health
 . He bega 0n publicly recommending his diet for everyone suffering from obesity. In 1724, he wrote An Essay of
 Health and Long Life, in which he advises exercise and fresh air aga 0n nd avoiding luxury food
The Scottish milit[m4]]nuuary surgeon, John Rollo, publis 40nhed Notes of a Diabetic C It described the benef
its of a meat diet for those suffering By means of Dobson's testing procedure (fo 40nr glucose in the urine) R
ollo worked out a diet that had sop xp40 nuuccess for what is now called type 2 diabete
The first pop p40 nular diet was "Banting", named after the English undertaker William Banting. In 1863, he wrote a 
booklet called Letter on Corpulence, Addressed to the Public, which contained th[m4]]nuue particular plan for the diet
 he had successfully followed. His own diet was op p40 nufour meals per day, consisting of meat, greens, fruits, and dry
 wine. The emphasis was on avoiding sugaga 0n r, sweet foods, starch, beer, milk and butter. Banting’s pamphlet was po
 pular for years toga 40n  come, and would be used as a model for modern diet The pamphlet's popularity was su
 ch that the question "Do you bant?" referred to his meth[m5]]nuuod, and eventually to dieting in geneHis booklet
The first weight-loss book to promote calorie counting, and the figa 0n rst weight-loss book to become a bestseller, was t
he 1918 Diet and Health: With Key to the Calories by American physician and columnisga 0n t Lulu Hunt Peter
The Atkins D 40niet was suggested by the Americ[m4]]nuuan nutritionist Robert Atkins in 1[m4]]nuu958, in a research paper titled "Weigh
t Reduction". Atkins used the study to resolve his own overweight condition and went on to popularize the method in a
ts also agree on the importance oga 0n f avoiding fats, especially sa 40nturated fats, to reduce weight and to be healthier. The
y also agree on the importance of r 40neducing salt intake because on commercial strop p40 nueet foods such as snacks, biscuits, and
 bread, among others, already contain ocean-salt, thus contributing to an excess of salt daily intak
MyPyramid Food Guidancve System is the result of extensive research performed by the United States Department of Agricultu
re to revise the original Food Guide Pyrop p40 nuamid. It offers a wide array of persona 40nlized options to help individuals make heal
thy food choices. It a[m4]]nuulso provides advice on physical activity.
One of the most important things to take into consideration when either trying to lose or put on weight is output versus in
put. It is important to know the amount of energy your body is using every day, so that your intake [m5]]nfits the needs of ones personal wei


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 food and drink. He began a meatless diet, taking only milk and vegetables, and soon regained his health
 . He bega un publicly recommending his diet for everyone suffering from obesity. In 1724, he wrote An Essay of
 Health and Long Life, in which he advises exercise and fresh air aga un nd avoiding luxury food
The Scottish milit[m4]]nuuary surgeon, John Rollo, publis dunhed Notes of a Diabetic C It described the benef
its of a meat diet for those suffering By means of Dobson's testing procedure (fo dunr glucose in the urine) R
ollo worked out a diet that had sop 71du nuuccess for what is now called type 2 diabete
The first pop 1du nular diet was "Banting", named after the English undertaker William Banting. In 1863, he wrote a 
booklet called Letter on Corpulence, Addressed to the Public, which contained th[m4]]nuue particular plan for the diet
 he had successfully followed. His own diet was op 1du nufour meals per day, consisting of meat, greens, fruits, and dry
 wine. The emphasis was on avoiding sugaga un r, sweet foods, starch, beer, milk and butter. Banting’s pamphlet was po
 pular for years toga dun  come, and would be used as a model for modern diet The pamphlet's popularity was su
 ch that the question "Do you bant?" referred to his meth[m5]]nuuod, and eventually to dieting in geneHis booklet
The first weight-loss book to promote calorie counting, and the figa un rst weight-loss book to become a bestseller, was t
he 1918 Diet and Health: With Key to the Calories by American physician and columnisga un t Lulu Hunt Peter
The Atkins D duniet was suggested by the Americ[m4]]nuuan nutritionist Robert Atkins in 1[m4]]nuu958, in a research paper titled "Weigh
t Reduction". Atkins used the study to resolve his own overweight condition and went on to popularize the method in a
ts also agree on the importance oga un f avoiding fats, especially sa dunturated fats, to reduce weight and to be healthier. The
y also agree on the importance of r duneducing salt intake because on commercial strop 1du nueet foods such as snacks, biscuits, and
 bread, among others, already contain ocean-salt, thus contributing to an excess of salt daily intak
MyPyramid Food Guidancve System is the result of extensive research performed by the United States Department of Agricultu
re to revise the original Food Guide Pyrop 1du nuamid. It offers a wide array of persona dunlized options to help individuals make heal
thy food choices. It a[m4]]nuulso provides advice on physical activity.
One of the most important things to take into consideration when either trying to lose or put on weight is output versus in
put. It is important to know the amount of energy your body is using every day, so that your intake [m5]]nfits the needs of ones personal wei

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