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Fwd: [article] The DANGERS of working out too long

daemon@ATHENA.MIT.EDU (Old School New Body)
Mon Jan 26 07:31:25 2015

From: "Old School New Body" <oldschool@mailnesia.com>
Date: Mon, 26 ene 2015 07:31:07 -0500

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<DIV>Yesterday I sent you an amazing article written by editor-in-chief of the oldest fitness magazine on the planet.</DIV>
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<DIV>The time you spend in the gym is precious time. Steve has had the benefit of seeing the world's greatest fitness pros train, and he's witnessed first-hand that A LOT of them train less in the gym than “ordinary folk.”</DIV>
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<DIV>That's crazy!</DIV>
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<DIV>Well, Steve and his wife Becky decided to write this article to let you know why…</DIV>
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<DIV>1. Long workouts do NOT work;</DIV>
<DIV>2. Shorter workouts actually slow the aging process (long workouts age you FASTER)</DIV>
<DIV>3. The 'exact' system they use to get the job done in 90 minutes a week (not a day, a week!)</DIV>
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<DIV>Here it is:</DIV>
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<DIV><A href="http://www.oldschoolnewbody.cu.cc/"><FONT color=#0000FF><U>www.oldschoolnewbody.cu.cc</U></FONT></A>&nbsp; &lt;-- 90 minutes a week to a summer-ready bod!</DIV>
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<DIV>Let me make this very, very clear:</DIV>
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<DIV>This is 90 minutes a week of EFFORT. It's fun, but it's challenging.</DIV>
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<DIV>And it works far better than long, drawn-out workouts if you're over the age of 30.</DIV>
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<DIV>Steve and Becky are in their 50s and look better than most 20 year old's.</DIV>
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<DIV>Just go here and see their pics for yourself:</DIV>
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<DIV><A href="http://www.oldschoolnewbody.cu.cc/"><FONT color=#0000FF><U>www.oldschoolnewbody.cu.cc</U></FONT></A>&nbsp; &lt;-- 90 minutes a week to a summer-ready bod!</DIV>
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<DIV>NO hype… NO BS… this is just a very 'clever' and efficient way of getting in and out of the gym (works without equipment, too) as fast as possible…</DIV>
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<DIV>… while slowing the aging process outwardly, keeping you healthy inside, and getting the toned, trim body you deserve.</DIV>
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<DIV>Enjoy the article!</DIV>
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<DIV>Tom Carrington</DIV>
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<DIV>P.S. There is NO obligation to purchase anything (the article is free, of course), but I would advise you to consider picking up their FULL 90-minute fat burning/muscle-shaping system while it's still half price.</DIV>
<DIV>&nbsp;</DIV>
<DIV>If you want that, use my half-off page here:&nbsp;<A href="http://www.oldschoolnewbody.cu.cc/"><FONT color=#0000FF><U>www.oldschoolnewbody.cu.cc</U></FONT></A>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</DIV>
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<DIV>If you want to unsubscribe, Click on the link below</DIV>
<DIV><A href="mailto:unsubscribexurl@mailnesia.com?subject=unsubscribe"><FONT color=#0000FF><U>Click here</U></FONT></A></DIV>
<DIV>Or send message "UNSUBSCRIBE" to unsubscribexurl@mailnesia.com</DIV>
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